ERITH FITNESS BOOTCAMP!

A fitness bootcamp is a high-energy group workout that combines cardio, strength training, and functional exercises. It’s designed to challenge your whole body and improve endurance, strength, and overall fitness — all in a fun, motivating environment.

Not at all! Our bootcamp is designed for all fitness levels. Every exercise can be modified to match your pace and ability, whether you’re a beginner or more advanced.

Bring a water bottle, a towel, and wear comfortable workout clothes and supportive shoes. We provide any equipment needed for the session.

Each bootcamp session is typically 45–60 minutes, including a warm-up, workout, and cool-down.

Nope! Every class is different to keep things fresh, fun, and challenging. You’ll experience a variety of workouts targeting different muscle groups and energy systems.

Always consult your doctor before starting a new workout routine. Let our trainers know about any injuries or conditions beforehand so we can offer safe, appropriate modifications.

Yes, we recommend reserving your spot in advance as space may be limited. You can register online or through our fitness app.