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Durham

Durham

United Kingdom

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Description

Who is this course for?

This course is run by qualified counsellors and is designed for participants who wish to increase their knowledge and understanding of various health, well-being and parenting topics ot enable them to increase and progress forward into employment, volunteering of further learning.

Who can apply for the course?

This course if suitable for anyone aged 19 and over, who are unemployed or economically inactive, living in North East area. Any participants fitting these criterias are willing to attend.

What are the key things you'll learn?

Moduels covered can include;

  • Understanding stress
  • Understanding anxiety
  • Understanding Depression
  • Increasing your Self-awareness
  • Goal Setting
  • Effective listening
  • Communication Skills

How will you learn?

This course is taught through 6 classroom theory lessons consisting of interactive activites, group work, observations and self-reflection. All resources are provided and additional theraputic support is provided if required.

Please note: Learners are welcome to bring their own tablet, computer or phone to access any online activities.

In addition, learners are supported to access volunteering, work experience opportunites or project/ event design and implementation. please discuss with your course co-ordinator, your proposed option preferred.

Where could this course take you?

After successfully completing the course you will have additional skills to help you manage your mental health which may lead to you wishing to progress on to further study in this topic area. you can also access, distance or community learning, volunteering, employm,ent or apprenticeships and support is given to help you apply for these if needed.

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Durham

Durham

United Kingdom

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