✨ Esoteric Yoga Course – New 2025 Beginners Group in Edinburgh ✨
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✨ Esoteric Yoga Course – New 2025 Beginners Group in Edinburgh ✨

By SOMA YOGA SCOTLAND

Esoteric Yoga in Edinburgh — start your journey to health, peace, and joy. Ancient wisdom meets modern life every Tuesday from Sept 23.

Date and time

Location

SOMA YOGA SCOTLAND

14 Poplar Lane Edinburgh EH6 7HD United Kingdom

Good to know

Highlights

  • 2 hours
  • In person

About this event

🌟 Discover the Depth of Yoga – New 2025 Beginners Group in Edinburgh 🌟

Starting 23 September 2025, join us every Tuesday evening (6:30–8:30 pm) for a transformative Esoteric Yoga journey. This course blends ancient yogic wisdom with practical modern applications, guiding you toward better health, inner peace, and spiritual awakening.

What to Expect:

  • Balanced learning – Each class includes both theory and practice.
  • In-depth teachings – Explore the classical principles of Yoga, gradually introducing new techniques.
  • Guided practice – Hatha yoga postures, deep relaxation, Yoga Nidra, meditations, and more.
  • Integral approach – A synthesis of Tantra Yoga, Raja Yoga, Kundalini Yoga, Gupta Maha Sidha Yoga, and Bhakti Yoga. - this course presents the path of Yoga, not as a fitness class, but as a way to live your life in ways that bring you closes and closer to your best self, and to living the best life you are meant to live.

Benefits You May Experience:

  • Improved physical health and vitality
  • A calm, focused, and beneficial way of thinking
  • A heart full of love and compassion
  • Awakening of your deeper, yet unnkown potential

This is more than just a yoga class — it’s a year-long journey into the physical, emotional, and spiritual dimensions of your being. Whether you are new to yoga or seeking a deeper practice, this course will help you integrate the timeless principles of the yogic tradition into everyday life.

📅 Starts: Tuesday, 23 September 2025🕰 Time: 6:30 – 8:30 pm📍 Location: Edinburgh, Leith - Soma Yoga Scotland

Esoteric Yoga makes your heart blossom with Love and Joy.Step onto your path of self-discovery — we look forward to welcoming you!

Frequently asked questions

1. Do I need previous yoga experience?

No. This beginners group is designed for people completely new to yoga as well as those wishing to deepen their understanding. Everything is introduced gradually.

2. What should I bring?

Comfortable clothing that allows you to move freely, and a notebook to take personal notes. Handouts are provided. We provide yoga mats, but you are always welcome to bring your own, if you prefer it.

3. Is the course physically demanding?

Our approach is gentle and progressive. You’ll be guided step-by-step, with modifications to suit your level and abilities. The most important is to learn to relax, and keep the attention focused as guided, on the specific flow of the energies as indicated for each posture we practice.

4. Will there be meditation?

Yes. Each class includes short guided meditations and relaxation techniques such as Yoga Nidra.

5. How is Esoteric Yoga different from regular yoga classes?

In addition to physical postures, we study the philosophy and deeper principles of Yoga, integrating various traditions (Tantra, Raja, Kundalini, Bhakti, and more) into one holistic path. The purpose of the practice is to bring you closer to your true Self, to your true essence.

Organised by

SOMA YOGA is a SCIO registered charity  in Scotland. As a charity,  our purpose is  to educate the public in both theory and practice of the classical teachings of Yoga tradition. With the activities we offer to the public, we aim to make accessible the beneficial effects Yoga has on health and general well-being.

Free
Sep 23 · 18:30 GMT+1