£160.13 – £215.12

Multiple Dates

EVENING COURSES - Basildon 6 Week Fitness Training Courses 2018

Event Information

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Location

Location

The P.T Barn

One Tree Hill

Corringham

SS17 9NQ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

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After the major success of previous Courses the 6 Week Body Transformation has become a permanent fixture of The PT Barn.

On this course clients have been able to shed up to 7% Body Fat in just 6 weeks as well as amazing changes in body shape and tone. What’s more important is that the course teaches you how to live a healthier lifestyle and ways to change thought processes once the 6 weeks are up. You can expect big improvements in fitness levels, self-confidence and many other health related issues.

The class involves a wide mix of body weight training, resistance training and high impact cardio training. You will train alongside a wide range of fitness levels and abilities but will still be expected to train as part of a team as much as you can to get each other through the sessions. Everyone will have their own strengths and weaknesses so the idea is to help the weaker out on your strength’s. A real fun way to train alongside a great bunch of people.


With Each Course You Will Receive The Following;

- 12 one hour outdoor training sessions just for B.T members.

- 6 one hour Circuit sessions (Alongside other Circuiters).

- 6 one + half hour Outdoor Bootcamp sessions (Alongside other Bootcampers).

- An hour consultation to discuss your individual goals.

- A 6 week tick sheet to monitor training.

- A 6 week daily training plan to assist in gaining great results.

- Advised stretching sheet.

- Free body stats measurements.

- Nutritional Advice and guidance to help set up your meal plan.

- Supplement advice to further assist your goals.

- 7 Day a week free advice.



Body Transformation Classes:

- Monday – 19:30-20:30 – Body Transformation - Basildon – Just for Intensive Course members.

- Tuesday – 19:30-20:30– Body Transformation - Basildon – Just for Intensive Course members.

- Thursday – 19:30-20:30 – Circuits – Basildon – Train alongside other Circuiters.

-Saturday – 09:00-10:30 – Bootcamp – Basildon – Train alongside other Bootcampers.

All sessions are run from our main location in Basildon (SS17 9NH).



All this for just £148.00



2018 Courses:

- 19/02/18 - 31/03/18

- 09/04/18 - 19/05/18

- 28/05/18 - 07/07/18

- 16/07/18 - 25/08/18

- 03/09/18 - 13/10/18

- 22/10/18 - 21/12/18 (9 week course)



We recommend that you get in contact with us before making any bookings for this course. info@theptbarn.co.uk


When booking make sure you select the date you wish you start on and then the course you wish to sign up to.


Please note that this course includes a 1 hour consultation which must be booked after you have booked your ticket.


Many Thanks, The P.T Barn


Our other classes can be found at our Website; www.theptbarn.co.uk or our Eventbrite Profile https://www.eventbrite.co.uk/o/the-pt-barn-9055125260
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Location

The P.T Barn

One Tree Hill

Corringham

SS17 9NQ

United Kingdom

View Map

Refund Policy

No Refunds

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