£14

Multiple Dates

Evening Forest Bathing 2019

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Location

Location

National Trust Hatfield Forest

Takeley

CM22 6NE

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Join us for an evening session of Forest Bathing in this most special of forests. Relax, unwind and re-connect to nature in this facilitated session.

"Shinrin-Yoku"" or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. It is usually a slow and sensory walk through the forest and has been a preventative medicine since the 1980's when the Japanese Forest Agency suggested the practice as a way to reconnect with nature using mindfulness, meditation, breathing and walking exercises.

Disabled parking in shell house car park, event will take place in woodland with uneven surfaces.


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Location

National Trust Hatfield Forest

Takeley

CM22 6NE

United Kingdom

View Map

Refund Policy

No Refunds

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