Join Scania for a Gong Bath in Highcliffe Castle, the view is stunning and the room is just amazing. After your Gong Bath you can walk down to the sea and soak up the energy of this beautiful relaxing place.
The session will be deeply restoring and relaxing. During the hour, Scania will lead you through a Gong Meditation using her gongs, drums, shruti and mantra. All you need to do is lie down, make yourself comfortable and listen. Absolutely no effort is required. Bring blankets, mat and pillow for your comfort. Price £10 or £11 on the day LIMITED SPACES SO BOOKING ADVISED
Doors open at 6:45pm and a prompt start at 7pm.
The Gong will be played in many different ways and for various purposes and intentions. There will be different builds and release cycles that can release old emotions. Due to Scania’s intuitive ability, each session will be different. At this point the body and mind are in a vastly altered and receptive state of consciousness. For most people this is a profound and deeply moving experience.
WHY THE GONG ?
The Gong is a psychoacoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages. When skilfully played, gongs stimulate and resonate all cells in the human body simultaneously and recalibrate the parasympathetic nervous system.
Gongs are useful in resolving emotional and physical dissonance. Magic happens when there is no separation between the gong, the Yogi, the player and the listener. Playing and listening to gongs is about spiritual, physical and emotional resolution. The opening of doors and windows to the Universe, the moving of collective energies to enter a spiritual dimension.
This is a limited space event and no experience needed. All you need is a blanket/ duvet, pillow and whatever else you need to lie comfortably for more than an hour (Bring a mat that will cushion you well, the more comfort you have the better).