45 minutes to make space for your spirit and listen to your deeper self. Relax your muscles and get ready to sleep!

👉 Set up your space, dimmer the lights down, have pen and paper handy and just let yourself go.

WHAT DO YOU NEED?

• a yoga mat
• a bottle of water
• pen and paper (optional)

WHAT TO EXPECT?

Wellness Theatre School offers a method for self-exploration, physical awareness, spiritual practice, self-expression and personal development.

Expect a lesson where you can learn and perform at your rhythm, with your uniqueness.

📢 ABOUT THE CLASS

Every class is designed to host a limited number of participants to allow direct feedback and questions from the students.

👉 Join the class with - at least - the 🎙microphone on🎙. At Wellness Theatre School we care about getting to know each other a little; the relationship between teacher and student is quite important!

You are not a number to us ❤