Question 1

How do access the link to the session?

Accepted Answer

The zoom link will be sent to you via email upon booking.

Question 2

I have never done breathwork before, can I still join?

Accepted Answer

Yes - even more so if you have never done breathwork before, it will introduce you to a relaxation like no other! Beginners and experienced breathers all welcome.

Question 3

What can I expect?

Accepted Answer

To find full relaxation and a reset from the comfort of your own home. Snuggle into a comfortable chair or even your bed, pop an eye mask on, maybe some earphones and be guided into a liminal space of in-between as we move through meditation and breathwork. The perfect way to end the week!

Question 4

Do I need to be on camera?

Accepted Answer

Not at all, my camera will be the only camera on, there is no expectation for you to show your face!

Question 5

What if I fall asleep?

Accepted Answer

I would be disappointed if you didn't! If you do fall asleep, you will be disconnected from the call when it ends.

Evening Restorative Breath & Meditation

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With Sarah Weatherby

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