Evening Slow Flow - Yoga Class

By Enya Yoga

Take a moment to reconnect with your body and breath in a slow evening yoga flow designed to guide you towards peace.

Date and time

Location

Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops

6-8 Alexander Drive Gorgie EH11 2RH United Kingdom

Good to know

Highlights

1 hour
In person

About this event

Health • Yoga

Evening Slow Flow - Yoga Class

Join me for an authentic yoga class at Art and Spirituality Studio. This slow flow session is designed to help you unwind, stretch, and reconnect with your breath.

This class we will be moving through a theme of kindness, inspired by Anahata chakra. We'll include gentle pranayama (breathwork) to calm the mind and nurture a sense of inner peace.

Open to all levels, this class moves at a calm pace in a welcoming space. Take a moment for yourself and leave feeling grounded, nourished, and heart-centred.

All mats and props provided.

Organised by

Enya Yoga

Followers

--

Events

--

Hosting

--