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Event Edinburgh: Treating Intrusive Thoughts & the Inner Critical Voice

Mind Body Breakthrough

Wednesday, 18 January 2017 from 13:00 to 18:00 (GMT)

Event Edinburgh: Treating Intrusive Thoughts & the...
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Ticket Information

Ticket Type Sales End Price Fee Quantity
Early Bird
£37 - Early Bird Price. It will go up to 74 afterwards. PayPal Checkout. If you don't have a Paypal account yet, use the "Checkout As a Guest" button after selecting 'quantity' and clicking 'checkout.'
14 Jan 2017 £37.00 £2.15
Student Special Discount
This special offer is for student counselors, student mental heath nurses and other categories of students. You'll be required to show proof of your student status at the event. This ticket group is subject to availability due to limited places.
13 Jan 2017 £25.00 £1.64
Standard 18 Jan 2017 £74.00 £3.70
Group Discount (2 Attendees) 14 Jan 2017 £35.00 £2.06
Group Discount (4 Attendees)
Discount per person for a group of four.
14 Jan 2017 £33.00 £1.98
Group Discount (8 Attendees) 14 Jan 2017 £30.00 £1.85
Group Discount (12 Attendees) 14 Jan 2017 £27.00 £1.73

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Event Details

We are delighted to invite you to our workshop on Treating Intrusive Thoughts and the Inner Critical Voice (Limited places)... (Your ideal course within your ideal travel distance).


CPD Certificate of attendance will be issued (up to 5 cpd hours).

How Much Does It Cost?

(Special offer (normally £100)) For early bird registrations, you only pay £37 (you save £63). It will go up to £74 if you book late. Group and student discounts are also available starting from £25 per person (subject to places availability).

Please see the details of the course below...

Permanent recovery from anxiety-related disorders often escape the sufferer for two main reasons:

1.  The root causes of anxiety disorders are not always adequately treated or even identified.

2.  The perpetuating intrusive thoughts and inner critical voice which sustain the anxiety disorder are not effectively dealt with.

Please see the full details of the course below.

This course gives you PROVEN strategies to:

 Successfully treat any form of anxiety related disorder, using a practical, step-by-step action plan that you can start using immediately. 

 Help eliminate intrusive thoughts and inner critical voice, resulting in peace of mind and confidence.

 Significantly increase the long-lasting effects of your recovery or that of your client.

Your learning outcomes for this training are:

  1.  Learn how to use the F.E.A.R. Model recovery strategies to treat Intrusive Thoughts and the Inner Critical Voice 

  2. 5 Crucial Building Blocks for anxiety disorder and recovery. These building blocks are essential for long-lasting transformation.

  3. Understand the three major categories of intrusive thoughts and how their effective treatments can improve your success rates.

  4. Master the three elements of the human psyche which underpin total transformation from anxiety-related disorders. 

  5. Understand the seven major types of inner critics that sustain anxiety disorders, sabotaging the overall results of therapy.

  6. Keys to assist sufferers protect their transformation post-therapy. 

 Other focuses for the day:

 How to avoid the typical mistakes made in treating anxiety-related disorders.

 How to help clients with past traumas without triggering overwhelming negative emotions which often result in major relapses.

 How to manage major relapses with new clients.

For Professionals, as Well as Sufferers...

This course attracts both professionals and sufferers who are interested in mental health, continuing professional development, and effective anxiety recovery techniques.

Professionals: The models you will learn in this workshop is integrative, and as already mention already being used around the world in more than 30 countries by mental health professionals, counsellors, therapists, support workers, coaches, and other agencies who care about the mental wellbeing of their communities. Many UK therapists, mental health nurses, health professionals and counsellors who have been through this course in the past have found it very useful to their work and personal development. You can read some of their testimonials below. The course is quality-checked by the National Counselling Society and can count towards your CPD requirements. CPD certificate will be issued on the day.

Sufferers: If you are a sufferer, you can also register for this course. As an ex-anxiety sufferer myself, the course is designed not only to help the professionals sharpen their skills but also to enable sufferers to get their hands on a simple but effective recovery model to achieve personal transformation. You will learn about the steps that helped me transform my anxiety disorder, allowing me to start helping others around the world achieve similar life-changing transformation. The course environment is relaxed and reassuring, and you will be able to share your story with me if you want to, and ask questions.

4 Noted Benefits of Using the F.E.A.R Model

The following benefits have been gathered from both the sufferers and professionals who have used the F.E.A.R model either as a self-help tool or as a model for helping clients:

  1. Health and fitness. The FEAR Model helps restore the body to function as intended. Emotional stress and anxiety messes up the nervous system, increases emotional fatigue and degenerates the body quickly. By using the FEAR model steps regularly, you’ll achieve heightened emotional well-being , a higher level of energy, creativity, and greater life satisfaction. A sufferer who recently went through the course wrote the following feedback, “Very good, informative, eye and mind opening. I wish I had known all that 20 years ago. It would have made my life much easier and successful.” Also, since anxiety and stress often speed up body degeneration, looking a lot younger has also been noted among regular users of the FEAR model steps. The FEAR Model steps can also be adapted to bring about natural weight loss by transforming the emotional and mental pathways that reinforce weight-gain in the brain.
  2. Personal transformation. The FEAR model takes you or your client to a new, higher level regarding emotional wellbeing, work, relationship and makes you a different person in many ways. We become what we think about all the time. Once your thought-life has been transformed, life transformation is inevitable. A course attendee shared this testimonial  recently. “I am a mum of an anxious teenager (OCD). I now have a few more tools in my kit bag. Thought provoking. Simple techniques for what may be complex problems, but doable steps to recovery.”
  3. Personal Growth, Influence and Recognition. If you are a therapist in practice, most clients that will come to you are more likely to have received two or more therapy interventions in the past. They have come to you to see if you offer anything different and long-lasting from what they have experienced in the past. Mastering The FEAR model sets you apart from the pack by offering your clients a simple system that offers transformation and long-lasting effect than they have experienced in the past. This builds credibility, recognition and expands your practice, as a very happy client often tells as least 3 other prospects. Your clients will value and respect you more for your helpful insight and attention to details. All of these benefits come as a result of your desire for personal growth to explore the FEAR model. “The course was extremely helpful and informative. Interesting, excellent and enjoyable. It enables me to help so many adults and children within the support groups I run,” J. Morgan, Parent Rep and Support Group Facilitator
  4. It saves money and increases practice turn-over. Many sufferers who have gone through the FEAR model course wished they had attended the course many years ago, as this would have saved them not just a lot of money but also time and a lot of emotional and physical pain. As a therapist in practice, we know that word of mouth is the most effective advertising tool especially for therapists in practice. This can translate to more organic referrals from transformed and happy clients, leading to the increase in your turn-over as a practitioner.

TESTIMONIALS: What Previous Attendees Were Saying:

"This was well attending. I have 20 years experience as a counsellor and found something new to take away..." -- F. Owen, Volunteer Counsellor with SRASAC

"Very insightful, hope to use the FEAR model in practice." Dr Vishal Banypersad, GP

"I am a mum of an anxious teenager ( OCD). I now have a few more tools in my kit bag. Thought provoking. Simple techniques for what may be complex problems, but doable steps to recovery." K. Yockney

“A succinct introduction to a model that can be easily understood and applied. You don’t need to be a therapist to understand it.” — Sufferer, Anonymous

“I really enjoyed the workshop. It was delivered in a clear understandable format and I will definitely use the model. Thank you. Julia H., Psychotherapist

“The day was easy to absorb and broken into appropriate sections. It offered positive hope.”  Delia M., Drama-therapist and Counsellor

“An intensive workshop with a good level of information.” Anne S., Clinical Hypnotherapist and Reiki Practitioner

“Excellent course, Wale is an engaging speaker, giving examples throughout the afternoon.” Allison P., Hypnotherapist

“Relaxed, informative, and kept checking in with everyone which is good practice. Chilled! It was great insight further into my own knowledge and understanding. Thumbs up!! — Paul G,. Converge  Student

“I enjoyed the day. The course was very informative. Good sessions and was relevant. “ Georgina K., Counsellor

“Excellent presentation style and good value. Interesting, inspiring and do-able. Down to earth presentation style.” Hilary B., Converge Administrator

“Good course. Knowledgeable and easy to understand tutor.” - Anonymous

“Excellent course. Well presented. I would recommend this for both personal and professional development. Liz H., Hypnotherapist 

“An approach that is extremely practical and useable. Accessible information for all.” Psychotherapist

“Great course - well structured, clear with a great tutor. “  Trainee Psychotherapist

"I have enjoyed the workshop and getting to know others." M. Donne, Hypnotherapist

"Enjoyed the course itself. Met several people who gave me invaluable information." Anonymous, Sufferer

"Very informative. Learned some new things and it has re-inforced things that maybe I wasn't open to but am now! A. Taylor, Sufferer.

"I have enjoyed  Treating Intrusive Thoughts Course. It will be good to use on myself and others." N. Pennistone, Hypnotherapist.

"Good understanding of intrusive thoughts. Will be able to apply the knowledge gained on rewiring my brain (love it)." K.Mellar, Sufferer

"Very informative for a first step into this area. Good clear course and good participation. Excellent style of teaching." Y. Singleton, Occupational Therapist, Hoarding Specialist

"Excellent - very informative." J. Dowdeswell, Occupational Therapist

"As a therapist, I have learnt a new format of technique for people with fear-based conditions. Workshop easy to follow and apply." N. Shanti, Clinical Hypnotherapist/Trainer

The information was extremelyhelpful. Thank you." --  Angela Wilson, NHS III Clinical Lead

"You cannot teach what you have not experienced and that is why Wale is so good, because he speaks from experience..." -- Karen Davies, Occupational therapist in Community mental Health

"I enjoy it and learnt some useful techniques to use with my clients. Wale is laid back and explained things well." - Hannah Kane, Children's Occupational Therapist

"Informative and useful practical tips. A good course with a lot covered in a short time." -- Louise Oliver, Hypnotherapist

"Enjoyed the presenter's style and charisma and content." --Rachel Gray, Counsellor

"Thoroughly enjoyed this course. It has encouraged me to continue in my path to my personal goal." K. Blake, Employment Consultant/Life & Career Coach

"Clarity of thoughts and layout. Good to see key knowledge applied systematically." Anonymous, Counsellor

"Useful and easy to follow - transferable skills. Delivery was excellent - always good to do activities and humour is always a nice touch." L. Cook, Trainee counsellor

"Very useable. I will be using this for clients." D. Harley, Systemic Therapist - Family Institute

"Friendly, relatable, funny tutor, confidence delivery. Practical tips and approaches. Very pleased with the course overall. Gained practical knowledge. Will recommend to others." A. Baglow, Bereavement Support Worker/ Associate Counsellor

"Very encouraging, very articulate, funny, confident, passionate. Good use of diagrams. Style of teaching was very encouraging and motivating. Good use of group work exercises rattan than just sticking to powerpoint. Relaxing environment." Anonymous, Counsellor

"Very interesting. Very informative. Well presented. Wale is passionate about his subject and this is conveyed in this presentation."  D. Davies, Registered Mental Health Nurse

"Good information that can be used with clients. Good delivery of course." J. Davies, Counsellor

"Informative. Trainer delivered the course at a nice pace. K. O'Connor, Counsellor

"F.E.A.R. Model -  easy to understand. Structuring of the course well presented.Liked the building blocks. Fits the way I think." D. Ryalls, Trainee Counsellor

"Easy to use intervention model. I liked how this works with the structures of thoughts and not the content, so that client does not have to go into details over content if they don't want to or do not feel ready to. Having studied Humanistic Existential Counselling more recently, could make a  lot of connection with this course." E. Ross, Counsellor

"It was useful and enjoyable. Great integration of tools e.g, CBT, Biology of belief, Body-Mind Work etc. Great integration of theories for practical application. Wale made the event fun and relaxed."  A. Hunt, Counsellor/ Project Co-ordinator

"Sense of humour - well run." P. Mitra, Counsellor

"Lovely facilitator. Used real examples and some humour." H.Russo, Volunteer Counsellor

"Good introductory workshop. Would be interested to pursue further. Clear teaching." J. Hooper, Counsellor

"Very useful model. I can use this personally and with clients. A lot of people need to learn that they have this power. L. Fletcher, Trainee Counsellor

"Useful for clients. Excellent presentation. Steps were broken down into meaningful bite-sized pieces." J. Smith, Counsellor

"A very good useful technology, making accessible to humanity. It aligns with my thinking. Sharing the good work in the highest content to make an improved human social world. The more the better." Martin, Systemic-Centered Counsellor

" Liked the style of presentation." L. Barkley, Counsellor

"For specific use with anxiety-related disorders. Something that I can incorporate into elements of the work that I do." Anonymous, Psychotherapist

"Interesting and something that I can consider using with clients who are determined by their thoughts. Helps understand how thoughts affect our physical and psychological health." Anonymous, Counsellor

Video Testimonials:

Watch video testimonials from some of the recent attendees below:

Video 1

Video 2

Video 3

Video 4


Regardless of the therapeutic approach that you adopt, and the quality of work you put in as a therapist, if the treatment of the two notorious sabotaging agents (intrusive thoughts and the inner critical voice) are not included in your therapy sessions, chances are the positive changes in your clients will be short-lived.

Whether you specialise in treating OCD, panic attacks, depression, PSTD, phobias, eating disorder, GAD, or any other anxiety-related disorder, and using various modalities, such as, CBT, EFT,  client-centred, psychoanalytic, mindfulness, and other therapy techniques, this course aims to provide you with invaluable therapy skills to further make a positive impact in the lives of your clients, ensuring that their recovery is long-lasting.

Intrusive thoughts and the inner critical voice are not only the most powerful breeders and sustainers of anxiety disorders, but also the most brutal outlets of anxiety that mastermind relapses in anxiety patients during their sessions or after they finish their therapy sessions. 

Recent studies show that more than 80% of anxiety patients who have gone through therapy are not better-off after two years than their counterparts who have not received any therapy.

The reason is that almost every anxiety disorder is accompanied by intrusive thoughts or the inner critical voice which continues to generate unwanted negative thoughts, images, and unpleasant ideas that are upsetting, distressing, and causing more anxiety for the clients. And it is this obsessive and disruptive thinking that eventually cancels out the good work of the therapists.

Compulsive intrusive thoughts and the inner critical voice cannot be eliminated by asking patients to think more positively, or by hypnotic auto-suggestions alone, or even by equipping them with distraction techniques. This is why intrusive thoughts and the inner critical voice outlast many therapy sessions.

Why? This is because apart from the fact that these inner critics are compulsive, they are also established personalities within the psyche, having their own emotions, feelings and carrying out specific protective roles of preventing the clients from bigger “subconscious threats." 

Workshop Edinburgh: Discover the simple and effective model (The FEAR Model) to transform anxiety-related disorders which many professionals and sufferers are already using to effect positive and long-lasting changes in themselves and others...

The FEAR model works for children, teenagers, adults, as well as the elderly, and you can start using the recovery steps immediately the course is over (In fact, some people experience noticeable positive transformation during the course of the workshop itself)...

Already being used in over 30 countries around the world by therapists, coaches, teachers, carers, social workers, company executives, athletes and various individuals, the model does not only transform anxiety-related disorder, it also eliminates irrational fears ( that breed anxiety and depression), transforms limiting beliefs ( which often contribute to low-self esteem ad underachievement), and builds self-confidence to achieve goals in spite of obstacles and limitations... 

Why don't you come and judge for yourself? 

If you feel this course can benefit you or any of your family members, friends or colleagues, why don't you let them know about the event and give it a try? 

Those who have attended the event in the past always said that they were glad they made the investment even though they were a little bit unsure at the start (See previous attendees feedback below).

How Much Does It Cost?

(Special offer (normally £100)) For early bird registrations, you only pay £47 (you save £47). It will go up to £94 if you book late. Group discounts are also available starting from £37 per person (subject to places availability). Also, student/trainee counsellors discount is available (subject to availability). Click the tickets button on the top right to see the prices. 


All you need to do is to register your ticket to attend this event now.  The event is expected to be oversubscribed as there are very limited spaces. 


We practise authenticity because that is one of our highest values. MindBody Breakthrough does not use hard selling tactics because manipulation eventually leads to failures and stress at some point down the line. 

If you enjoy the day and think that any of our materials, online courses or future workshops can be beneficial to you personally or to your work, then we can discuss options once you have completed this full day. We just want you to come and enjoy the day, acquire additional helpful skills and make new friends.

Spot allocation is on a first-come-served basis due to limited availability. If you are planning to attend please reserve your spot now.

I look forward to seeing you there,

Best regards

Wale Oladipo

Lead Coach & Therapist, Mind Body Breakthrough

Do you have questions about Event Edinburgh: Treating Intrusive Thoughts & the Inner Critical Voice? Contact Mind Body Breakthrough

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Event Saved

When & Where

Duddingston Golf Club
Duddingston Road West
EH15 3QD Edinburgh
United Kingdom

Wednesday, 18 January 2017 from 13:00 to 18:00 (GMT)

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Mind Body Breakthrough

MindBody Breakthrough is a training provider that specialises in delivering quality checked and accredited training on anxiety recovery and personal success. Our CPD courses are quality-checked and accredited by The National Counselling Society.











FEEDBACK FROM ATTENDEES (Anxiety Recovery Workshops)


"Interesting and thought provoking..." J. Lewis, Chief Executive, Doncaster Mind


"Wale, it was an insightful and excellent presentation yesterday. As a Dr it was very useful to gain an insight into your F.E.A.R. model. Hope to use the F.E.A.R. model in practice. Keep up the good work. Vishal." Dr V. Banypersad, GP


"Thank you for the incredible course you ran yesterday. I learned a lot. I went on the course to learn about GAD to help others but also to help myself. Your course really helped expand my knowledge base. I feel the FEAR model will help with a more general type of anxiety for those I know. Thank you once again for a wonderful event and your great books."  -- C. Bersani


"Really enjoyed the course. Very in-depth and focuses on solutions and understanding underlying reasons for difficulties. Very well presented and clear."  - M. Bilbe, Complementary Therapist/Hypnotherapist


"I found this course very useful, easy to follow and apply. Treating GAD and Panic was phenomenal for me as I have a daughter going through anxiety attacks and depression." --N. Dorin, Mental Health Nurse


"Good opportunity to refresh on neurological information on how our brain works in related to anxiety recovery." -- K. Burch, CSE Counsellor



"Honest, humorous, knowledgeable tutor. Informative, practical simple tools to use." T. Gibson, Counsellor & Psychotherapist



"Excellent delivery. Power-point was also excellent. Charismatic. Good balance of tasks and listening. Food for thoughts and practical help," Sufferer, Primary School Teacher



"Easily digestible and applicable. Delivered by experienced teacher/professional - consolidated knowledge from different modalities and philosophy." L. Grimsey, Alcohol Worker/Counsellor/Psychotherapist



"This workshop was a pleasant surprise because it fits in so well with the workshops/programmes/1-1 sessions I run for children/ adults in emotional wellbeing, would love to do more courses." J.Wilson. Kidsskills4life



"I attended the course to gain deeper understanding of anxiety, but got more valuable information." Anonymous, Emotional Wellness Coach



"This course provides an alternative model based on CBT and person-centered approach to dealing/managing GAD/panic. Knowledgeable tutor! Anonymous, Clinical Team Leader



"A good start to discovering more to help clients in this area." Anonymous, Psychotherapist



"I have gained some knowledge that I can use in practice to support clients. " Anonymous, Counsellor



"The course material was very informative and clear, catered for visual and auditory. The F.E.A.R. model  makes sense. The examples used gave clear understanding of what was being said." Anonymous, Counsellor



"The tutor was informative and engaging. An opportunity to gain professional development in my approach to managing clients with anxiety." I. Gill, Counsellor



"Approachable presenter. Information very accessible. I highly recommend this course. " Anonymous, Life Coach



"I attended this course to help young people I work with and myself. Glad I came." Anonymous, Residential Childcare worker



"Interesting and thought provoking." V. Moulton - Humanistic Psychotherapist



"An excellent workshop, well delivered and informative. Very knowledgeable presenter. K. Walsgrave, Sufferer, Artist



"I really enjoyed the course. It brought together many strands of my training and I am looking forward to using aspects in my practice when treating anxiety." Anonymous, Counsellor



"Useful practical information that I can use in my practice." Anonymous, Psychotherapist



"Very informative. Collaborative teaching technique. Very enjoyable theory and subject matter. Cross-over with other techniques too. I will be able to link with existing knowledge." K. Knight, Psychotherapist abs Clinical Hypnotherapist



"Excellent. I have previously attended Wale's course. Wale presents very well. Makes the subject understood and interesting, I would recommend to others." D. Davies, Mental Health Nurse



"I enjoyed this event - well delivered in a pleasantly informal way." E. Crafts, Chiropractor



"Very informative. Easy to understand. I would definitely be able to use the steps in practice. Would recommend this course." J Rogers, Counsellor/Psychotherapist



"Excellent presentation. Very knowledgeable presenter."  E. Walker, Support Workers



"I was genuinely pleased with the course content and the delivery by Wale Oladipo was good. He clearly has a great deal of knowledge about the subject which came through." I.Rose, Counsellor



"Some really excellent points and a very easy to operate model which I can see myself applying in part or in whole. Course tutor is very easy to understand and learn from." N. Clark, Psychotherapist



"Enjoyable intro into helping people deal with anxiety and panic." J. Cox, Practice Nurse


"Really good content to help those in private practice." - N. Gill, NHS - IAPT Psychological Therapist/Interpersonal Psychotherapist


"I see people professionally in the community with mental health issues so this is helpful. I have also personal experience of anxiety so can apply it to me too. So this course helps professionals and sufferers." -- D. Stephens, Parish Nurse


"This workshop has revived my knowledge of some therapies covered years ago. Very helpful in my dealings with negative emotions." - Anonymous, Registered Nurse and General


"Good strategies that could be used with a range of service users." - Adele Kenedy, Occupational therapist


"Interesting. Informative. Professionally presented. Thank you. Information that you can apply to your practice and self. Very good CPD." Julie, Hypnotherapist


"I have really enjoyed this workshop. I will use what I have learnt and I am feeling very positive and excited for the future." -- Toni, Carer


"This was brilliant, really interesting link to how feelings, emotions stored subconsciously." -- Anonymous, Chiropractor


"I am very satisfied with the workshop and I am pleased I found it. The content was interesting and well delivered."  ---Anonymous


"Wale seems very passionate about his work and very positive about the outcomes for people..."  - D. Jenkins, Counsellor/Psychotherapist


"A very useful and enjoyable workshop." -- Anonymous, Hypnotherapist


"This was well attending. I have 20 years experience as a counsellor and found something new to take away from the afternoon." -- Frances Owen, Volunteer Counsellor with SRASAC


"You do not have to be a professional as it was explained in such a way anyone could understand. Good use of slides and diagrams for teaching." -- Anonymous


The information was extrememly helpful. Thank you." --  Angela Wilson, NHS III Clinical Lead


"You cannot teach what you have not experienced and that is why Wale is so good, because he speaks from experience..." -- Karen Davies, Occupational Therapist in Community Mental Health


"An informative afternoon. My knowledge has increased." -- Anne Early, Nurse Adviser III Service


"I enjoyed it and learnt some useful techniques to use with my clients. Wale is laid back and explained things well." - Hannah Kane, Children's Occupational Therapist


"Informative and useful practical tips. A good course with a lot covered in a short time." -- Louise Oliver, Hypnotherapist


"Enjoyed the presenter's style and charisma and content." --Rachel Gray, Counsellor


"Interesting workshop, knowledgeable trainer. Useful techniques." --Anonymous


"Very good." -- N. Connole, Advanced Nurse Practitioner


"Good information. Nice presentation. I would say that this day was more informative for therapists and nurses to explain the reasons behind the problems..." -- Karen Finch-Civico, Registered Mental Nurse


"Very helpful. --W. Layton,  Counsellor


"The course offers basic knowledge and techniques used in treating GAD and Panic Disorders. Makes you want to know more." -- L.Guest, Counsellor/ GRTS Support Worker


" The course was very helpful and found the way the course was presented very good. I was able to make lots of notes and valued the discussion on the table with my peers." N. Kelly, Counsellor



"Very informative and well presented. Consolidated the work I am doing in an interesting new model. Thank you for  giving me the opportunity to attend." M.  Leyland, Personal Development/Life Coaching



"Glad I went through this course. Informative, friendly, with practical skills I will be able to take away and use myself and offer to others."  D. Cross, Counselllor



"Easy to digest. Very enjoyable. I thoroughly enjoyed the course. Very well presented by Wale Oladipo. I'm taking away lots of positives. L. Dinn



"I found the course really informative. Its content will be helpful. It is easy to understand even if you are not a professional."  Anonymous



"Confidence, experience and knowledge very apparent. Credible and trustworthy." -- Anonymous



"It seems to fill in gaps unjustified by CBT therapy both for he perspective of service user and observation." Anonymous



"I enjoyed the course and found it very informative. I will use the strategies presented." -- E. Hulse, Counsellor


"Sense of humour - well run." P. Mitra, Counsellor


"Lovely facilitator. Used real examples and some humour." H.Russo, Volunteer Counsellor


"Good introductory workshop. Would be interested to pursue further. Clear teaching." J. Hooper, Counsellor


"Very useful model. I can use this personally and with clients. A lot of people need to learn that they have this power. L. Fletcher, Trainee Counsellor


"Useful for clients. Excellent presentation. Steps broken down into meaningful bite size pieces." J. Smith, Counsellor


"A very good useful technology, making accessible to humanity. It align s with my thinking. Sharing the good work in the highest content to make an improved human social world. The more the better." Martin, Systemic-Centered Counsellor


" Liked the style of presentation." L. Barkley, Counsellor


"For specific use with anxiety-related disorders. Something that I can incorporate into elements of the work that I do." Anonymous, Psychotherapist


"Interesting and something that I can consider using with clients who are determined by their thoughts. It Helped understand how thoughts affect our physical and psychological health." Anonymous, Counsellor


“Great afternoon!! Wale is a very entertaining and genuine trainer. i will definitely loot out for more of his courses,” Thank you!” Anonymous, Counsellor




“Excellent workshop. I learnt a lot about myself and will be able to use the model in both my role as a tutor and as a counsellor.” Ursula W., Tutor, Blackpool Council




“The FEAR model makes sense. Absolutely brilliant, thank you so much for this. It’s been really helpful and  I look forward to further work/sessions you will be offering.” Zarqa A, Sufferer




“I really enjoyed the course. Thank you Wale.” - Lisa H., Cabin Crew




“Really enjoyed the workshop. The course was really useful and informative. Good personal examples given and relaxed group work with good tasks.” Elissa F,. Child Protection




“Excellent course that was delivered professionally. It was very informative from beginning to the end. Easy listening. Well delivered and open.” Linda M., Counsellor




“I would recommend this workshop.” - Pat C., Counsellor




Wale, your passion shines through and hope much you want to cascade this model to help others.  Amanda B., Counsellor




“ Wale Oladipo was very kind and supportive to help my son, making him believe things will get better.” Sara B., Sufferer parent






“Good informative workshop, practical exercises backed up by sound research and evidence-based.”




“I found the topic enjoyable and the presentation was well thought out.” Catherine H., Trainee Counsellor 




“Very useful framework for my toolbox for working with people and groups. Really enjoyed the delivery style of the tutor.” Michelle K., Management Consultant and Transformative Mediator




“Interesting and helpful with ideas of how to deal with intrusive thoughts.” Anonymous, Counsellor




“Interesting, informative. Useful for my CPD for my HCPC.” Amy B., Register Social Worker




“I suffer from anxiety and work with clients who are also sufferers. The course was very easy to understand.  Interesting and helpful.” Nikola W., sufferer




“I suffer from anxiety myself. The workshop was very good and interesting.” Anonymous, Sufferer




“Helpful. Very interesting.” Taiwan L., Carer




“Very clear, precise, and easy to follow for sufferers and therapists. Fun and Interesting.” Anthony M., Therapist




“A positive approach that lets the clients provide their own answers to their fears and anxiety.” Kath T., Trainee Counsellor




“Excellent. I really enjoyed the content and got a lot from the course.” Brian M., Managing Director




“Great day. Ole is an excellent speaker, very confident, friendly style. Enjoyable day and very knowledgeable tutor. “ Gemma W., Counsellor




“Well worth attending. Thank you.” John B., Priest and Spiritual Director




“Excellent teaching. Very understandable and engaging.” M. Braithwaite, Registered Mental Heath Nurse





The workshop will be run by Wale Oladipo, director of MindBody Breakthrough. Wale has over 15 years experience in emotional transformation and peak performance. He specialises in anxiety-related disorders and  personal success solutions.

Wale has a proven track record in consulting and delivering cutting edge recovery models and solutions that are effective and easy to apply, helping organisations as well as private mental health professionals take their results to higher levels, save lost times due to stress and anxiety and build mental resilience necessary to thrive in our highly competitive and demanding marketplace. His consulting and training experience includes retail, professional services, sports, and local government.

Wale's recovery models such as the FEAR model are now being used in more than thirty different countries around the world by professionals, organisations, and sufferers.

In addition to his many commercial business clients, Wale has also worked with schools, universities and training providers (including Mind Doncaster, Base 51 Nottingham, Wrexham borough and Bradford Chambers of Commerce) on restoring emotional control and inspiring success, happiness and fulfilment. 

Wale is the author and creator of various well-being and success materials, courses and online recovery programmes, which include: Overcoming Chronic Stress and Stress-Induced Pains Online Programme; Overcoming Intrusive Thoughts and the Inner Critical Voice Online Recovery Programme; Overcoming GAD and Panic Disorder Online Course; The Millionaire Within; The Power of Optimism; Four Master Keys for Happiness and Success for TEENS; and The Worry Instinct.

Wale is a psychology writer and experienced speaker and has run numerous seminars/workshops for hundreds of people, including businesses and employees at different levels. His is a professional member of the National Counselling Society and The European Mentoring and Coaching Council.



 FEEDBACK FROM ATTENDEES (Information Product Creation Workshops)



"This workshop has made me turn a corner in motivating me to use my passion, and also made me realise why I haven't put it into use before. It was too huge - but breaking it down into sub-niches has made a big difference. It's fantastic!"  -- Anonymous, Chiropractor

"A lot of valuable content, Great venue and organisation. Lots of content included and all very relevant to someone starting out." --- T. Wood, Parenting Trainer, Coach and Speaker



"Inspirational. Thank you." --N. Faulkner. Counsellor



"Enjoyed the course. Well presented! Nice facilities. K. Murray, Counsellor



"I love the course and what I learnt on the day. Great added value and gave things that I can implement." Anonymous



"Lots packed into the day and chunked down, all covered in an interersting way." --Anonymous



"Great tutor. The course was informative and very enlightening." Anonymous, young entreprenuer


"I needed some motivation and assurance for and about my chosen niche. Very inofrmative. I learned things other courses I've attended didn't cover. Clear, concise and very informative." J. Whiteley, Photographer


"A very interesting, engaging and informative day. Helped me identify a niche which I have not been able to do for the last 14 years." -- J.  Greensmith, Hypnotherapist


"Wale is a very likeable and engaging presenter. A very helpful workshop which helps motivate me to the next step of my business."  -- K.G. Psychologist


"The course was delivered very well and I have taken away quite a few good tips to use in my career" - Anonymous, I.T consultant


"I enjoyed the workshop. Made me think about my next career plans and brought clarity to some of the questions I have been asking myself.Informative and thought-provoking" - C. Kelsey


"This training helped to develop my business ideas further in order to expand the reach of the products and develop thoughts of new products. Thanks." Kerri Garbutt, forensic psychologist


"A very informative course. Personal attention given to all participants - taught content backed up with handouts and manual. Given clear steps for you to follow."  J.G, Hypnotherapist


"This was another excellent course and very clear. Has given me lots of ideas. I will hopefully be able to put into practice soon."Anonymous, Chiropractor


"Very practical tips on how to go about creating online products." T.W, Trainer and Coach


"A lot of information with really good basics like what microphone/software to use. The examples look really good and make the teaching credible." T. Mack, Enterprenuer


"Excellent and impactful" Anonymous, Student Start-up









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Treating GAD and Panic Workshop Rotherham

Turn Your Passion into Profit Event

Treating Intrusive thoughts and the Inner Critical Voice Workshop LeedsTreating GAD and Panic Workshop Cleckheatin Bradford







Terms and Conditions



Cancellation charges are applied in all cases. We regret that this has to be done. All bookings involve administrative costs and it is difficult to fill vacant spaces as a result of late cancellations.

Cancellation charges are applied based on when the written cancellation notice is received. See the following refund rates:

  • Over 2 weeks’ cancellation notice: Full refund

  • 1-week cancellation notice: 50% refund

  • Less than 7 days cancellation notice: No refund unless in exceptional circumstances, for which a medical certificate may be requested.

Alternatively, a substitute delegate can be named at any time before the course. There will be no extra surcharge for making a substitution.

No refund will be payable for non-attendance or if no prior notice of cancellation is given.
The refund will be issued after the course.



Please be aware that the workshop may be photographed or filmed for educational, quality or promotional purpose. MindBody Breakthrough takes confidentiality very seriously and aims to use any films or photos that may be taken according to the strict terms and conditions on live events. For case study clips, permission or consent will be sought from individuals involved before the clip of that matter is used.

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Event Edinburgh: Treating Intrusive Thoughts & the Inner Critical Voice
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