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Excelling Under Pressure 2019

The Stress Management Society

Monday, 25 March 2019 from 09:30 to 17:30 (CDT)

Excelling Under Pressure 2019

Ticket Information

Ticket Type Sales End Price Fee VAT Quantity
Delegate Ticket 22 Mar 2019 £147.00 £0.00 £29.40
Early bird ticket 7 Feb 2019 £97.00 £0.00 £19.40

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Event Details

Excelling Under Pressure Workshop

Stress is one of the biggest issues facing the modern workplace, it prevents people from functioning at their best. Can your employees cope with their work demands?

Our ‘Excelling Under Pressure’ workshop is designed to build self-awareness, resilience and to empower individuals to recognise workplace stress and tackle stress-related challenges at work through effective coping strategies. In the workshop, we explore some of the flawed strategies that people commonly use to deal with stress at work and provide more beneficial alternatives including practical exercises and techniques designed to increase personal resilience.


In this powerful and engaging one day workshop we can help your employees:

  • Understand and recognise the signs and symptoms of stress

  • Learn practical techniques and strategies to deal with stress (including time management, relaxation and visualisation techniques)

  • Build their own personal resilience

  • Work with increasing job demands and work pressure


Our workshops can be a valuable tool in reducing the risks associated with work-related stress. You may not be able to reduce the demands that your employees have to face, but we can increase their resilience so that they are able to cope better with work challenges and pressures. 



"I can honestly tell you that 'Excelling Under Pressure' it is cost effective because delegates do walk away with skills and techniques to manage stress more efficiently." Zoya Sears, Learning & Development Lead, Islington Council.


"The Stress Management Society has played an integral part in our company’s Employee Wellness journey. The concept works across geographies, and the SMS effortlessly demonstrated how this can be implemented in a very multi-cultural environment such as ours. I would highly recommend the SMS’s customized services to any company regardless of geography, size or culture." Virpi TarantinoLearning & DevelopmentOman Insurance Company.

For more information please feel free to get in touch on: Tel:0203 142 8650 Email:



  • Refunds will only be given on bookings for Stress Management Society public courses providing cancellations are confirmed in writing a minimum of 14 days in advance of the event.

  • Cancellation 30 days or more in advance of the course will receive a 70% refund

  • Cancellation 29-14 days prior to the course will receive a 50% refund.

  • The Stress Management Society reserves the right to change events, dates, speakers, topics & venues; and to cancel events at our own discretion.

  • Where we have to postpone or cancel a course we will not be liable for any additional costs incurred for such actions.

Please see our full Terms and conditions here:

Booking this workshop is seen as acceptance of these Terms and Conditions.

Do you have questions about Excelling Under Pressure 2019? Contact The Stress Management Society

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When & Where

United Kingdom

Monday, 25 March 2019 from 09:30 to 17:30 (CDT)

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The Stress Management Society

The Stress Management Society is the UK’s leading authority on stress in the workplace. It is a non-profit organisation that offers practical help and advice on managing stress both for individuals and organisations. Recognised nationally and internationally as a leader in this field, it counts Allianz, the NHS, Mars and Crown Commercial Services amongst its many clients.

For more information please visit

Tel 0203 371 3219


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