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EXCEPTIONAL MIND & BODY CLUB, POOLE

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THE COW

58 Station Road

Ashley Cross

Poole

BH14 8UD

United Kingdom

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This is a unique 8 week Exceptional Mind Club programme designed specifically for women.

Do you feel you have 'lost your mojo', over worked, stressed, fatigued, memory problems or even menopausal? Then this bespoke programme is for you.

It is an integrated approach to personal- development, enhancing the mind & body, incorporating fun, practical techniques to improve the brain. The programme is based on neuroscience to improve your health & mental wellbeing. As a Hypnotherapist, Coach & Mentor it has been designed with these skills in mind …without the cost of therapy!

NOTE: IT IS AN 8 WEEK PROGRAMME- 13:30-14:30 from Thurs: Feb 22, Mar 1, 8, 22, 29, April 19, 26, May 3. (This is to allow for holiday periods) New course starts Thurs May 10th.

The programme is continuous, students can attend ongoing to practice and develop their skills.

What does it involve?

21- day Brain Training- with weekly coaching & motivating

Mindfulness & Meditation for Stress Reduction

Confidence skills using NLP

Energy Boost, following short 10 min burst of exercise to stimulate the mind & body

Memory Techniques

Tapping Solution

....... & more

Each week has different content, working in pairs, also the opportunity to have 1:1 support & Coaching.

A podcast will be included to support your weekly sessions.

A one off introductory offer- £80 for the course. £10 per session. Can pay & turn up on the door. 50% deposit required on start date. Course is cyclical, if you attend week 3, you will roll on to the start of the new course to complete sessions 1&2.

Book early to avoid disappointment. Amazing venue, outside balcony & special offer meal deals.

Please ring June on 07879496660 to book and check availability. Website www.mindchanger.co.uk, also check out the blog for some of my articles which will give you an idea of the course style.

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Date and Time

Location

THE COW

58 Station Road

Ashley Cross

Poole

BH14 8UD

United Kingdom

View Map

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