Free

Multiple Dates

Exercise And Bass For Us - WEDNESDAYS (weekly until 23 June 2021)

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Free

Event Information

Location

Location

Online event

Event description
30 minute workout to UK Garage for the BAME community to help build the immune system and help alleviate stress and depression.

About this event

Exercise And Bass For Us

Wednesdays

Banging Beats n Bass

30 minute UKG Workout

Straight positive vibes and energy workout to UK Garage. More like a rave than a chore!

These classes will consist of a 30 minute full body HIIT (High-intensity interval training) workout, focusing on fat burning, cardiovascular efficiency and boosting the immune system.

Get ready for fitness with banging beats and bass

It's time for action BOOM BOOM BOOM - SIGN UP NOW!

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NB: Straight after registering, you'll receive an email confirmation with a link to the live Zoom Workout as well as access details to join via the Zoom app, (so you may want to save this email for future reference).

Subsequent reminders will show you how to join the workout via logging in to eventbrite.

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Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity.

Do not start this fitness workout/program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

As a participant you assume full responsibility for any injuries and damages that might occur while attending and exercising with Exercise And Bass For Us and waive all claims against Exercise And Bass For Us and its instructors for any and all injuries that might occur.

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