£11.21

Exercise and Meditation

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The Agape Centre,

238 Lisburn Road

Belfast

BT9 6GF

United Kingdom

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Event description

Description

This event will look at the 3rd and 4th limbs of the Overcoming Multiple Sclerosis (OMS) programme – namely exercise and meditation.

We are delighted to welcome two experts in their respective fields Nicola Bryce Ward and Bridgeen Rae.

Nicola is the founder of Think Fit gym. A fantastic exercise facility which offers one to one personal training that has changed the lives of clients’ by giving them the tools they need to reach their goals - Think fit workouts are tailored to suit the individual.

Bridgeen is the founder of Immeasurable Minds Belfast. She is the only person in Northern Ireland to have a Masters (MSc) in Mindfulness Based Approaches; this coupled with a wealth of teaching experience means she has been appointed Centra Ambassador for Mindfulness & that she will be a wonderful guest to have at the event.

This event provides a fantastic opportunity for attendees to enhance their knowledge of exercise & mediation as part of the OMS Programme; it also provides a great forum for you to meet others following (or with family & friends following) the OMS programme & share your experiences.

Tea/coffee and OMS friendly snacks provided.

Tickets are limited so book early to avoid disappointment.

We look forward to seeing you then.

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Date and Time

Location

The Agape Centre,

238 Lisburn Road

Belfast

BT9 6GF

United Kingdom

View Map

Refund Policy

No Refunds

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