Expanded Women #11 Wellbeing Revolution

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Selina Secret Garden Lisbon

nº1 Beco Carrasco

1200-096 Lisboa

Portugal

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Our guest on "Wellbeing Revolution" is Sara Vale a true Lisboeta. She is a Yoga teacher, student and dedicated daily practitioner. For Sara Yoga is not sports, religion or philosophy, but a lifestyle that has helped her to coop with living abroad for over 7 years (Cape Verde, Mozambique and London), working on a high-stress industry, Advertising.

It was exactly the healing properties of Yoga that have got her into the practice more than 11 years ago - when it was still ‘a hippie thing’. In 2016 she used all of her holiday allowance to go to India and study Yoga from the roots. She loved it so much that she came back next year. She is now a 500h advanced Hatha and Vinyasa Flow teacher certified by the Yoga Alliance.

With Sara we are going to discuss if Wellbeing is "Emerging or just getting Mainstream". Now that concepts such as wellness and well-being have made the transition from idealistic to realistic, can we also incorporate them in a sustainable way and just see it as a trendy topic?

"WHEN WOMEN SUPPORT EACH OTHER, INCREDIBLE THINGS CAN HAPPEN."

The Expanded Women Meetup is calling all women looking for meaningful connection with other women. Join if you are craving to take your mindset to a WHOLE new level and find fellow soul sisters at the same time!
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Selina Secret Garden Lisbon

nº1 Beco Carrasco

1200-096 Lisboa

Portugal

View Map

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