FREE EVENT FOR PEOPLE THAT HAVE ATTENDED MY BREATHWORK WORKSHOPS ONLY
Integration Circle
Integration supports the process of bringing our experiences of expanded states into the day to day. When we gift ourselves the space to explore and translate our experiences, we can then begin to make changes that support our healing. When we can share this process with others, we learn and inspire each other, plant the seeds of understanding and begin to root our experiences so that we may flourish.
As a Psychotherapist and a Psychedelic-Assisted Therapist Liz understands the importance of preparation and integration to get the most out of a breathwork experience. If you have attended any of my workshops you are invited to these free community online integration circles, whether it be immediately after a workshop or months afterwards this is a place to stay connected to any insights and make meaning from your process. These spaces are a valuable resource to hold a focus on our individual healing paths.
You can come and just listen; our processes touch one another, we can all learn from each other and from those that wish to gift their process to the group.
