Experience a blissful sound bath courtesy of Living Balance- relax and rejuvenate in a beautiful sound bath delivered by Alexandra from Living balanceExperience a blissful sound bath courtesy of Living Balance- relax and rejuvenate in a beautiful sound bath delivered by Alexandra from Living Balance. Allow yourself to be transported to a total state of relaxation via a blend of guided meditation, shamanic drum, crystal bowls, and other healing instruments, including koshi chimes played by Alexandra, to balance your chakra energy centres within your body. Balance your chakra energy centres within your body. There will be seats to sit upon if you prefer sitting although you may bring yourself a mat to lie down while experiencing the sound bath which will take place in the Main Hall upstairs in the Place Activity Centre.
Accessibility
Please note, there are some stairs to access this room which are situated near the front entrance of the building. Although we will leave chairs at the bottom and the top of the stairs, this session, due to building constraints, this session may not be suitable for adults with mobility challenges who encounter struggles with using stairs unfortunately.
This session is running to supports community wellbeing and to also raise funds for the Sherwood Exchange—a local food that shares surplus groceries and reduces waste. After attending, you're welcome to collect a bag of food that might otherwise go to landfill waste.
Learn more at thesherwoodexchange.co.uk
