What might happen if you press pause on your busy life and take a moment to truly taste the food in front of you? This is what you'll discover at a Food At Heart event.
Experimental Soup & Salad Club gives you the opportunity to pause and truly taste, using all your senses. It blends the calm of yoga with the craft of a cooking class. This is a fun, creative and social experience will help you focus on being in the moment.
You'll take part in reflective tasting and have the chance to experiment with flavours and textures. As we reach the last stages of autumn, we'll consider seasonal sounds and emotions, and focus of warming flavours.
You'll then join forces with fellow participants to 'invent' delicious meat-free dishes using seasonal ingredients. It's a little like MasterChef's Invention Test - but less judgy. You'll each be given a set of key ingredients, and lots of seasonings and flavourings to play with. You can then let your food and flavour imagination run wild! As we head into the colder weather we'll create soothing soups and calming salads that are the perfect antidote to chilly winds.
We finish with a shared meal of the flavour-filled dishes you've created.
Come prepared to crunch, slurp and savour.
The ticket price includes all the ingredients used in the food / cooking session (ingredients are organic / sustainable and seasonal - and sometimes local - where possible)
Tickets are non-refundable but you may give/sell your ticket to another person.
Meredith runs reflective cooking and tasting events as part of her Food At Heart business. Her aim is to help people explore food and discover delicious flavours with a genuine sense of awareness.