Exploring foward bends and twists through Iyengar yoga
Event Information
Event description
Description
Exploring forward bends and twists through Iyengar yoga
Join Myka to explore an evolution of forward bends and twists from basic principles to development of more refined awareness in the context of a well-rounded Iyengar yoga practice session.
Iyengar Yoga
Iyengar yoga emphasizes stability and safety, and facilitates investigation of alignment in asanas through diverse methods, including innovative sequencing and/or using props.
Perfect for:
Yogis who want tools to help them refine and explore poses in depth and yogis who have a home practice, as well those who would like to establish one.
Price:
* £25 for the workshop
