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Sat 13 May 2017, 10:00 – 16:00 BST
Join us for day of mindful movement, Clean Language and creative making, which promises to leave you refreshed and resourced.
Evidence shows that practicing gratitude has a powerfully positive impact on our wellbeing. Using a combination of mindful movement and crafting techniques, this day will help you develop a deeper understanding of what gratitude means to you, and discover ways of achieving more of it in your everyday life.