Exploring your identity and values -Online workshop

Exploring your identity and values -Online workshop

A NHS wellbeing workshop exploring the importance of personal identity, beliefs and values

By Merton Talking Therapies

Date and time

Wed, 18 Jun 2025 04:00 - 05:30 PDT

Location

Online

About this event

  • Event lasts 1 hour 30 minutes

The workshop will explore the concept of identity: ‘Why is our personal identity so important’? ‘How is our personal identity made up’?This workshop focuses on exploring and deepening your understanding of your own identity.

Identity relates to our basic values, which decide the choices we make, like relationships, career, gender, etc. These choices reflect who we are and what we value. By learning about exploring identity, we aim to help you, understand more about overcoming barriers, enhancing resilience and self- esteem, be confident about personal choices, building self-awareness about your own journey and finding solutions and practical skills to improve your health and wellbeing. u.


This free Wellbeing workshop is for for residents of the London Borough of Merton or those registered with a Merton GP who are over the age of 18.

PLEASE READ THE TERMS AND CONDITIONS BELOW

When signing up for this workshop, you will be required to complete a registration form and a wellbeing questionnaire over the phone with a member of the Wellbeing team.

**The information you give us to register for this workshop remains confidential and is used to ensure attendees are registered with a Merton GP or have an address within the Merton Borough. The Information is held securely and is not shared. However, if we believe there is a risk to yourself or others, or if you disclose you have been involved in or been a victim of serious crime, we may share information with relevant services (for example, your GP or police). Should you have any queries regarding registering for this workshop please call our service on 0203 513 5888 to speak to a Wellbeing Team member.




Organised by

Merton Talking Therapies - South West London and St George's Mental Health NHS Trust 

FreeJun 18 · 04:00 PDT