Please note this event starts at 1:45pm
What is included in the workshop?
Rhythm and Expression: Engage in rhythm work and vocal exercises designed to tap into your authentic inner voice, fostering self-expression and a liberating sense of release.
Group Singing: Experience the uplifting power of singing spirituals together in harmony, resonating with the collective energy of the session.
Relaxation and Well-Being: Immerse yourself in Serenna’s specially devised therapeutic music, promoting deep relaxation and overall well-being. Let the melodies guide you to a state of tranquility.
Uplifting Atmosphere: More than just a workshop, it’s a journey of joy and connection. Connect with yourself and others through this transformative experience of music therapy.
No Discussion of Individual Issues: Unlike 1-2-1 sessions, “Harmony Haven” isn’t a forum for personal discussions. It’s a space to uplift spirits collectively, leaving individual concerns behind for a moment of shared well-being.
Benefits:
Unleash the power of music as a gentle yet potent catalyst for well-being, blending rhythm work, vocal exercises, and harmonious group singing to elevate your spirit and soothe the nervous system.
** Please note that musical ability is not required, and this is a group experience where nobody will be put ‘on the spot’! Enjoy the richness of live music rather than recordings or backing tracks. Let the harmonies unfold in a space crafted for your collective well-being.
