Expressing Neurodiversity: How Art Therapy Supports Emotional Well-Being

📝 Event Description

Join Exceptional Individuals for an insightful session with Rachel Oxborough, a professional Art Psychotherapist and founder of ColourMeIn Wellbeing. Rachel works extensively with clients experiencing a range of mental health challenges, including those navigating neurodiversity in everyday life.

In this engaging session, Rachel will explore how art therapy can serve as a powerful tool for self-expression, emotional regulation, and communication for neurodivergent individuals. Whether it's managing sensory overload, expressing complex emotions, or developing coping strategies, this discussion will uncover how creativity supports mental well-being and resilience in a demanding world.

🎯 Key Topics

🎨 Art Therapy & Neurodiversity

How creative expression can help neurodivergent individuals communicate emotions and navigate challenges.

🖌️ Emotional Well-Being & Self-Discovery

How art therapy fosters self-awareness, confidence, and resilience in neurodivergent individuals.

🌍 Practical Applications

Using creative techniques to manage stress, anxiety, and sensory overload in daily life.

💡 Interactive Q&A

Ask Rachel about the benefits of art therapy and how it can be tailored to individual neurodivergent experiences.

🌟 What You’ll Gain

Practical Art Therapy Techniques: Learn creative strategies to support emotional regulation and self-expression.

Neurodiversity & Mental Health Insights: Understand how art therapy helps neurodivergent individuals thrive.

Interactive Discussion: A safe space to explore the role of creativity in personal growth and healing.

🎤 About the Speaker + Host

Rachel Oxborough is a qualified Art Psychotherapist and founder of ColourMeIn Wellbeing. She has extensive experience working with neurodivergent individuals, helping them explore emotions, develop coping strategies, and build confidence through creative expression. Her work bridges the gap between mental health and neurodiversity, offering powerful insights into self-discovery and well-being.

Ruth-Ellen Danquah is Chief Innovation Officer at Exceptional Individuals and a pioneering ADHD Business Strategist. With over 15 years of transformational leadership experience, she has supported 1,000+ business owners and generated £120M+ in revenue as a business development manager for a global SaaS organisation.

Ruth-Ellen has trained over 600 senior leaders across major organisations including HSBC, Aviva, Man Group, and Lush, specialising in trauma-aware, capacity-led approaches that unlock exceptional performance without burnout. Her expertise in AI automation, executive function training, and inclusive business design has secured £1.4M+ in Access to Work funding and increased internal coaching capabilities by 40% across enterprise partners.

🌍 About Exceptional Individuals
Exceptional Individuals is dedicated to creating wider employment opportunities and fostering a deeper appreciation for neurodivergent individuals. We leverage lived experience and expertise to support individuals and employers, aiming to build a world where everyone thrives in an inclusive, understanding culture.

🌟 Why Attend?

• Empower Yourself: Gain a deeper understanding of your neurodiversity.
• Practical Tools: Learn strategies to manage challenges and highlight your strengths.
• Build Connections: Meet others who share similar experiences and stories.
• Career Insights: Discover how to navigate the job market and access workplace support.
  

📋 Additional Information

• Recording: A recording will be available for attendees to revisit.
• Resources: Receive materials for further learning and support.
• Accessibility: We strive to make this event inclusive. Please let us know if you have any specific needs.
  

🔔 Limited Availability:

Spaces are limited to ensure a high level of interaction and personalised learning. Register now to secure your spot and start creating a more inclusive workplace today!

🎯 Target Audience:

• Neurodivergent individuals looking to better understand their own brain and unique strengths.
• Those seeking strategies to manage challenges associated with conditions like dyslexia, ADHD, autism, or dyspraxia.

⏰ Time:

12:00 - 13:00 GMT

📍 Location:

Online via Zoom

Join from anywhere in the world for a live, fully interactive experience.

🛠️ Event Format:

This workshop is not just a series of lectures. It's a fully interactive experience that includes expert-led presentations, lively group discussions, real-life case studies, and a dedicated Q&A session. This format ensures that you leave fully prepared to champion your neurodivergence.

🗂️ Additional Information:

• Recording: Can’t make it? A recording of the session will be provided for you to revisit.
• Post-Event Resources: Attendees will receive resources for further learning and implementation.
  

🌟 Testimonials:

"This workshop helped me see my neurodiversity in a new light. I feel more confident navigating daily challenges!"
– Previous Attendee

"The insights were incredibly helpful. I now have practical strategies that make a real difference."
– Workshop Participant

🤝 Accessibility:

We strive to ensure this event is inclusive for all. If you have any accessibility needs or require special accommodations, please let us know in advance, and we’ll be happy to assist.