FACE the LIGHT- face yoga, breath and sound in sacred union.
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FACE the LIGHT- face yoga, breath and sound in sacred union.

By Wellness YoDa

In sacred rhythm Face yoga, Breath and Sound align. Join the ritual and shine in luminous harmony from the inside out.

Date and time

Location

A Space To Breathe, Cockfosters Road, Barnet, UK

114 Cockfosters Road Barnet EN4 0DP United Kingdom

Good to know

Highlights

  • 1 hour, 30 minutes
  • Ages 18+
  • In person
  • Free venue parking
  • Doors at 3:50 PM

Refund Policy

Refunds up to 7 days before event

About this event

FACE the LIGHT:

Facial Yoga, Breathwork & Sound Bath

About the Event

FACE the LIGHT is a restorative journey designed to illuminate your inner and outer radiance. Through a curated blend of facial yoga, breathwork, and a deeply immersive sound bath meditation, this 90-minute experience invites you to soften, reset, and glow.

Each practice complements the other:

• Facial yoga gently tones and relaxes facial muscles, releasing tension and enhancing circulation.

• Breathing techniques calm the nervous system, deepen presence, and energize the body from within.

• Sound bath meditation closes the session with harmonic resonance, guiding you into a state of deep rest and renewal.

Together, they create a powerful synergy—awakening vitality, softening expression, and helping you shine from the inside out.

What You’ll Experience

• A guided facial yoga sequence to release held tension and awaken natural lift

• Breathwork to regulate, energise, and connect body and mind

• A soothing sound bath using instruments such as crystal bowls, chimes, or gongs

• A tranquil atmosphere with sensory details to support your journey

• A gentle closing ritual to seal your glow and carry it forward

Who It’s For

This session is open to all—no prior experience needed. Whether you’re seeking relaxation, a reset, or a way to reconnect with your inner light, FACE the LIGHT offers a nurturing space to unwind and recharge.

Terms and Conditions

Please note this session is not suitable for the following

-people with severe mental health issues or under GP/ medical care

-people with a pacemaker

-people with noise sensitivity

-yongsters under the age of 18

-pregnant women in their first trimester

-strictly no alcohol or other substance misuse before this session

-no late comers will be allowed

For any questions please contact Toni on email: info@wellnessyoda.com or DM on IG @wellness_yoda

Meet Toni

Toni is an intuitive Sound healer and Yoga teacher, founder of Wellness YoDa. Toni is passionate about empowering people to transform their lifestyles through yoga and mindfulness. Toni combines her skills as breathwok, meditation and yoga teacher and sound healer to create safe space and deliver magical experiences. Toni uses sounds and vibrations masterfully to clear stagnant blockages and re centre energy channels. Working with Toni will help you alter your life for the better, creating balance in your existence, adapting your way of perceiving, responding and acting. You will notice significant mental changes like calmness, acceptance, inner strength, resilience and stability. You will learn to trust your inner wisdom and be more present.

Frequently asked questions

What should I wear?

Please, wear comfortable clothing.

Do I need to bring my own mat/props?

The studio is fully equipped to the highest standards, however, if you prefer to use your own mats/props/blanket please feel free to bring them.

How easy is to find a parking space?

It is easy to find a parking space as the streets around the studio are free to park.

What is the nearest tube station?

Cockfosters Tube station is about 5 -8 mins walk away.

What is your refund policy?

This event is only refundable if canceled 7 days prior to the event.

Organized by

£30
Aug 31 · 4:00 PM GMT+1