£31.94

Face Your Fascia Fears

Event Information

Share this event

Date and Time

Location

Location

Raw Press

32 Dover Street

London

W1S 4NE

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Fascia is a connective tissue that forms a 3 dimensional web across the entire body, from our heads to our toes. It affects every muscle, bone, blood vessel, nerve, and organ in us, and when it gets tight it can restrict movement and cause pain.

In this two hour workshop, Lily will guide you through yin yoga postures and self-massage techniques to help relax tight calf muscles, loosen hamstrings, release tension in the back, deepen hip flexibility, and ultimately sooth both the body and mind. Great for runners, cyclers, yogis, and anyone who (like us) is feeling the January back-to-the-gym burn.


All levels welcome, no prior yoga experience required.

Tickets: £30, includes a juice and gift

www.rawpress.co

Any questions or queries contact lily@rawpress.co

Share with friends

Date and Time

Location

Raw Press

32 Dover Street

London

W1S 4NE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved