£27.14 – £32.45

"Fall" Into a New You! - Yoga, Pilates, Foodies Tips & Health Workshop

Event Information

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Location

The Detox Kitchen

10 Mortimer Street

London

W1T 3JJ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

This Autumn, join Sarah Highfield, founder of Yogagise Yoga, and Madeleine Karlsson, founder of Maddywell Health Coaching, for an afternoon of Yoga, Pilates & Foodie Tips at The Detox Kitchen in Central London.

Discover how to transition through the seasons and be the healthiest version of you! The afternoon will start with an energising Pilates session designed to tone and lengthen, followed by a relaxing Yoga session full of deep stretches to release stress & tension in the body, then a short guided meditation will help to bring your mind back into the present and finally some seasonal food advice & recipes to ensure you have a healthy end to the year.

In additional to all of the above, you'll receive a fabulous goody bag (worth far more than the price of your ticket!) full of healthy treats and surprises!

Important Information

Location & How to get there

The Detox Kitchen Studio is located at 10 Mortimer Street, London, W1T 3JJ. Here is a link to a google map of the studio. The closest tube stations are Goodge Street (6 mins walk), Oxford Circus (8 mins walk) and Tottenham Court Road (10 mins walk).

3:15pm Arrival & Goody Bags

We are pulling together fun goody bags, however, since we would like to start our Yoga / Pilates class promptly at 3:30pm, we would like you to arrive by 3:15pm so we can give you your goody bag and you have time to have a look inside. Normally, we would hand these out at the end, but there may be a couple of items in there that you might find useful to have during the event :)

Social Media

Please feel free to take photos and share online.

Event Hashtags: #sarahhighfield #madeleinekarlsson #yogagise #yogagiseyoga #energisethroughyoga #maddywell #fitbodyfreshmind #thedetoxkitchen

Sarah's social channels:

https://www.instagram.com/sarahhighfield/

https://www.instagram.com/yogagise_yoga/

https://twitter.com/sarahhighfield

https://twitter.com/yogagise

https://www.facebook.com/yogagise

Maddy's social channels:

https://www.instagram.com/maddywell_fitbodyfreshmind/

https://www.facebook.com/maddyhealthcoach/

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Date and Time

Location

The Detox Kitchen

10 Mortimer Street

London

W1T 3JJ

United Kingdom

View Map

Refund Policy

No Refunds

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