Join Norina Shorter for a Family Constellations workshop at The Anderida Practice

Using the powerful technique developed by Bert Hellinger that marries ancient indigenous wisdom with modern psychotherapeutic understanding, this in-person event offers a confidential and safe environment for you to:

Shift transgenerational patterns
Unlock greater access to your life force
Release from ancestral burdens
Reveal the depth of your Soul's path and purpose
Realign with your true nature
Reconnect with your inner resources
Witness and serve the transformative process of others, while receiving profound insights for your own journey

How does it work?

In group constellations, one person sits as the 'issue holder', with a challenge or block that they wish to overcome. After an initial conversation held with the facilitator and a series of questions that help to reveal the potential 'entry point' of the constellation, the facilitator guides the issue holder to choose others from the group to 'represent' particular parts of their system; which can include living family members, ancestors, internal aspects of themselves, or much broader elements: like a country; a sacred archetype (eg Mother Mary); or even The Source of Life itself. The experiences of the representatives as they stand in their respective roles reveal hidden dynamics and unresolved areas of 'stuckness'; which hold the key to resolving the problem the issue holder faces.

In a mysterious way, representatives usually find that the role they are asked to hold resonates strongly with something they are facing in their own lives, or have lived through (such as a particular career path, or dynamics with members of their own family). In this way, they also receive insight and healing through their participation.

The constellation is carefully guided to a place of resolution, or a place that holds the possibility for a 'new beginning', using a combination of 'systemic sentences' spoken by the representatives, and shifts in position that allow for life to flow more freely once more.

Do I need any experience of Family Constellations or other healing modes to participate?

No. Family Constellations work is open to people of all backgrounds and doesn't require a particular area of knowledge or experience to participate.

IMPORTANT INFORMATION

Due to the nature of this work, it is not recommended for those who are in psychosis, extreme mental or emotional distress, or are on anti-psychotic medication.