Family Learning's Understanding Anxiety (1401)

A one-off session which looks at what anxiety is, how it manifests itself and some tips on how to support your child through their symptoms.

Understanding anxiety will break down this topic for parents and will cover:

What is anxiety?

The cognitive behavioural model of anxiety.

Strategies and techniques to manage anxiety.

This session will run on the 14th of January at 10:00am - 12:30am.

This course is delivered by CLD Family Learning as part of Aberdeen City Council and is open to parents/carers living in Aberdeen.

This ticket is a note of interest. Once you have signed up via Eventbrite, you will be emailed a registration form that you must complete to secure your place on the course.

All of our courses are free to attend.

If you have any questions regarding the course please contact Sarah at SLemmon@aberdeencity.gov.uk or 07929765474