£3.83 – £8.14

Family Yoga - How to Catch a Star

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Natural Balance PIlates

37a Bolton St.

Ramsbottom

Bury

BL0 9HU

United Kingdom

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Family Yoga in May follows Oliver Jeffer's best-loved book about a boy on a quest to catch a star; join us to explore this tale through creative movement, storytelling and song.


Our workshops are open to everyone – children, teens, mums, dads, grandparents and carers. You do not need to be super fit, just arrive with a willing spirit!

Yoga and mindfulness are great for children and families, as they offer a chance for imaginative discovery of self, collaboration with peers and family members, as well as non-competitive movement, dance, fun and laughter.

During the workshops you’ll enjoy:
- Energetic and exciting yoga activities to challenge everyone
- Partner work to encourage teamwork and bonding
- Breathing practices to calm the mind and body
- Rejuvenating relaxations and fun guided imagery
- Mindfulness activities involving creative art and craft
- The enjoyment of learning and spending time together
- A feeling of calm and tranquillity, helping families to relax in each other’s company.

Each session ends with a creative session which promotes a sense of Mindfuless, being in the moment and expressing ourselves through themed art and craft.

You’ll all return home feeling rejuvenated; overflowing with love in your hearts, and a sparkle in your eyes!



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Date and Time

Location

Natural Balance PIlates

37a Bolton St.

Ramsbottom

Bury

BL0 9HU

United Kingdom

View Map

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