£3.83 – £8.14

Family Yoga - The Snowman - Christmas Special

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Location

Natural Balance Pilates

37a Bolton Street

Ramsbottom

BL0 9HU

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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December's workshop is a Christmas Special, using the story of The Snowman to explore yogic movement, breath and sound in a safe and nurturing environment.


Family Yoga is open to everyone – children, teens, mums, dads, grandparents and carers. And you do not need to be super fit, just a willing spirit!

Yoga and Mindfulness are great for children and families, as they offer a chance for imaginative discovery of self and others, collaboration with peers and family members, relaxation and stillness as well as non-competitive movement, dance, fun and laughter.

Workshops involve movement through yoga postures, cultural dance, breathing techniques and meditative relaxation. I do this all through storytelling and song. Mindfulness activities involve creative exploration through art and craft, collaborative games and meditation.

During the workshops you’ll enjoy:
- Energetic and exciting yoga activities to challenge everyone
- Partner work to encourage teamwork and bonding
- Light-hearted meditations and breathing practices to calm the mind and body
- Rejuvenating relaxations and fun guided imagery
- The enjoyment of learning together and spending time in each other’s company
- A feeling of calm and tranquillity, which can help parents and kids to relax in each other’s presence.

You’ll all return home feeling rejuvenated; overflowing with love in your hearts, and a sparkle in your eyes!

Email me any questions or for block-booking discount on yogilifemanchester@gmail.com :)


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Date and Time

Location

Natural Balance Pilates

37a Bolton Street

Ramsbottom

BL0 9HU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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