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Family Yoga - We're Going on a Bear Hunt

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Location

Natural Balance Pilates

37a Bolton Street

Ramsbottom

BL0 9HU

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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February's Family Yoga workshop will see us explore the wilderness of our imagination on a bear hunt, following the classic children's book through creative movement, somatics, storytelling and song.


Our workshops are open to everyone – children, teens, mums, dads, grandparents and carers. You do not need to be super fit, just attend with a willing spirit!

Yoga and mindfulness are great for children and families, as they offer a chance for imaginative discovery of self, collaboration with peers and family members, as well as non-competitive movement, dance, fun and laughter.

During the workshops you’ll enjoy:
- Energetic and exciting yoga activities to challenge everyone
- Partner work to encourage teamwork and bonding
- Breathing practices to calm the mind and body
- Rejuvenating relaxations and fun guided imagery
- Mindfulness activities involving creative art and craft
- The enjoyment of learning together and spending time in each other’s company
- A feeling of calm and tranquillity, helping families to relax in each other’s presence.

You’ll all return home feeling rejuvenated; overflowing with love in your hearts, and a sparkle in your eyes!


...Information to help you plan your visit...

Please feel free to arrive from at 11am so that the session can begin by 11:15am once families are settled and ready to start :)

There is a no lift and one flight of stairs which may cause issues for those with buggies or mobility issues - please message me if you feel this could be a problem.

Whilst you do not need anything for the session, you may want to bring along your own mat and blankets for relaxation (we have plenty of both at the studio).
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Date and Time

Location

Natural Balance Pilates

37a Bolton Street

Ramsbottom

BL0 9HU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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