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Family Yoga - We're Going on a Bear Hunt

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Date and Time

Location

Location

Royal Exchange Theatre

St. Ann's Square

Manchester

M2 7DH

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

February's Family Yoga workshop will see us explore the wilderness of our imagination on a bear hunt, following the classic children's book through creative movement, somatics, storytelling and song.

We will also be creating our own binoculars for future bear hunts out in the wild, so please feel free to bring along anything crafty to decorate them (e.g. ribbon, string, sequins etc) - I will have lots of resources on the day so if you're unable to bring any that is no problem.


Our workshops are open to everyone – children, teens, mums, dads, grandparents and carers. You do not need to be super fit, just attend with a willing spirit!

Yoga and mindfulness are great for children and families, as they offer a chance for imaginative discovery of self, collaboration with peers and family members, as well as non-competitive movement, dance, fun and laughter.

During the workshops you’ll enjoy:
- Energetic and exciting yoga activities to challenge everyone
- Partner work to encourage teamwork and bonding
- Breathing practices to calm the mind and body
- Rejuvenating relaxations and fun guided imagery
- Mindfulness activities involving creative art and craft
- The enjoyment of learning together and spending time in each other’s company
- A feeling of calm and tranquillity, helping families to relax in each other’s presence.

You’ll all return home feeling rejuvenated; overflowing with love in your hearts, and a sparkle in your eyes!


...Information to help you plan your visit...

The Royal Exchange Theatre opens at 11am, so feel free to arrive early so that the session can begin at 11:15am.

There is a lift available from St Ann's Square entrance which facilitates families with buggies or mobility issues.

Whilst you do not need anything for the session, you may want to bring along your own mat (we have lots of mini-mats for little ones) and blankets for relaxation.
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Date and Time

Location

Royal Exchange Theatre

St. Ann's Square

Manchester

M2 7DH

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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