Fascia Flow...Maneuvers created by Human Garage

We are meeting at the Peter Pan Statue at 10.00 and will walk to the left of it to a grassy area under trees. The class will start at 10.15 am.

Discover how to gently re-set your body with fascia maneuvers inspired by Human Garage. I am a certified Human Garage Coach and will be guiding you through simple, restorativemobements that help release tension, improve posture, and restore natural flow in the body. By unwinding tight fascia - the connective tissue that influences flexibility, pain and energy - you'll leave feeling lighter, more balanced, and deeply relaxed. No prior experience needed just come as you are and give your body the reset it deserves. Just bring your own mat and water.