£100

Fascia, Foam Rolling & Myofascial Release Masterclass

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Location

NJD Sports Injury Centre

Lincoln Way

Clitheroe

BB7 1QD

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Fascia, Foam Rolling, Self Myofascial Release are currently all buzz words in the fitness and therapy world. This 1 day course will provide you with information and practical skills needed to safely incorporate these techniques for Myofascial release, treatment, functional stability and rehabilitation with your patients /clients.

Theory will cover fascia and how the specific "fascial trains" provide movement and support to the body. Furthermore, the effects of imbalances in fascia and how it effects and movement patterns within the kinetic chain in relation to injury and pain.

We will explore the use of foam rollers, and other self myofascial release tools and stretches for the full body. We will cover other ways to use the foam rollers for balance, strength, mobilty and pilates based exercises which can be used with your clients on a 1:1 or a class enviroment


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Date and Time

Location

NJD Sports Injury Centre

Lincoln Way

Clitheroe

BB7 1QD

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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