Join Clinical Dietician, Jacqueline Van Druten (RD.UK.SA
) in exploring the rise of food fear within social media. In a nutshell, let's get real about food, it's not the boggy man in your fridge
1. This session aims to be interactive; allowing participants explore dietary fads and evidence-based dietary guidelines.
2. Talk about macronutrients and their subcategories (fats, carbohydrates and protein) their effect on health and optimum ranges in your diet.
3. Compare outcomes of nutritional studies for low-carb, ketogenic, high fat, high carb, high protein and vegans diets on health and their clinical applications.