£0 – £58

February weekend retreat - Worrier to Warrior - Overcoming Stress and Worr...

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Bodhisattva Kadampa Meditation Centre, Brighton, Meditation Classes and Retreat

3 Lansdowne Road

Brighton/Hove

BN3 1DN

United Kingdom

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No Refunds

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COURSE INFO

Worrier to Warrior – Overcoming Stress and Worry

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

The environment of Bodhisattva KMC is very relaxing and there is plenty of time between retreat sessions to enjoy our café, to meet and chat with other retreatants and the community of Bodhisattva KMC, and to enjoy walking and gentle strolls along the Brighton and Hove sea front and promenade. The peaceful surroundings of Bodhisattva KMC help people to create a comfortable space within their own minds.

During the breaks our café is open for you to relax, unwind and enjoy light and tasty refreshments.

SCHEDULE

Friday:
(Supper will be served at 6 pm)
7.30pm – 8.30pm: Introduction

Saturday:
10am – 11.15am: Meditation session
12pm – 1pm: Meditation session
2.30pm – 3.30pm: Meditation session
4.30pm – 5.30pm Meditation session
7.30 – 8.30pm: Q&A

Sunday:
9.30am – 10.30am: Meditation session
11.30am – 12.30pm: Meditation session
Course ends with lunch


Fees for the weekend :

Whole Weekend Course without accomodation (includes all meals and teachings): £58

Fees for the weekend (includes food, teachings and accomodation)
Single room: £148
Twin Room or Double Room for 2 people (total cost for 2 people): £236
Twin or Double Room for 1 person only (total cost for 1 person) £178
Dormitory male or female dorm: £88


Meals info: meals will be vegetarian unless you request vegan or wheat free.

Allergies: please note – we cannot guarantee there will be zero traces of gluten, dairy, nuts etc in the food


**If your preferred accommodation is sold out and you would like to be added to a waiting list please email events@meditateinbrighton.com We may have cancellations and sometimes new accommodation options become available


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Date and Time

Location

Bodhisattva Kadampa Meditation Centre, Brighton, Meditation Classes and Retreat

3 Lansdowne Road

Brighton/Hove

BN3 1DN

United Kingdom

View Map

Refund Policy

No Refunds

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