Feel Alive Again - 6 Weeks to Restore Confidence, Self-Care & Creativity
Tired of questioning your worth, even after all these years?
Date and time
Location
Online
Good to know
Highlights
- 1 hour
- Online
Refund Policy
About this event
Tired of questioning your worth, even after all these years?
Build Your Confidence in 6 weeks
You’ve built a life, survived challenges, maybe even broken a few rules along the way - yet that quiet voice of self-doubt still lingers.
It’s time to change that.
How confident are you really? Take the 2-Mins quiz and find out:
https://confidence.mataralifecoaching.com/questions
This 6-week group coaching experience is designed for anyone who struggles to feel confident in their own skin and open for both Women and Men.
Because confidence hits differently when you've lived through shame, carried the weight of expectations, and felt the pressure to always ‘have it all together’.
This is an intimate group, limited to just 12 participants so you’ll have space to be seen, heard and supported.
The dates & Agenda for this 6 weeks are :
- Session 1: 01/09/2025 - Introduction: Tools to raise your self-awareness
- Session 2: 08/09/2025 - Motivation: Reconnect to your ‘why’
- Session 3: 15/09/2025 - Confidence: Practical tools to quiet self-doubt
- Session 4: 22/09/2025 - Self-Care: Confidence starts with looking after you
- Session 5: 29/09/2025 - Creativity: Think differently, show up fully
- Session 6: 06/10/2025 - Summary & Looking Back: Reflect, celebrate, and plan next steps
What to Expect:
- Reclaim your voice and self-worth
- Break through the old stories holding you back
- Set healthy boundaries without guilt
- Show up in relationships, work, and life as you
- Connect with other men who get it - no judgement, no ego
This is a space for honest conversations, real tools, and building confidence that lasts — from the inside out.
You’ve done enough hiding. Now, it’s time to own your space.
Limited places available - join us and start rewriting your story.
Frequently asked questions
This programme is for anyone who wants to build genuine confidence from the inside out. Whether you’re navigating self-doubt, feeling stuck, or tired of second-guessing yourself, this group is for you. You don’t need to have it all figured out – just a willingness to show up and grow.
Absolutely not. You don’t need to ‘have it all together’ to show up. Many of us carry years of self-doubt, shame, or outdated beliefs, that’s exactly what this space helps you shift.
Each week, we meet as a group for coaching, guided exercises, reflections, and real conversations. You’ll learn tools to build confidence and have space to connect with others who understand your experience.
No - this is a coaching space focused on practical tools, growth, and building confidence in real life. It can complement therapy, but it’s not a replacement for mental health treatment.
This group is confidential and welcoming, no matter where you are on your journey. You’ll never be pressured to share more than you’re comfortable with.
Each session runs for 60 minutes once a week for 6 weeks.
Online - so you can join from anywhere. You’ll receive all the Zoom details once you sign up.
I want you to feel fully comfortable joining. You can attend the first session, and if you feel it’s not for you, I’ll refund your payment in full - no questions asked. After the first session, the programme is non-refundable.
Organised by
Followers
--
Events
--
Hosting
--