Feel Better are running a free stress management workshop, hosted by Kimberley from Keep Real.

Kimberley will be sharing tips and tricks to help you manage stress in an interactive, creative workshop held in Common Ground at Leeds University Union.

This is a one-off and spaces are limited, so avoid disappointment and sign up as soon as you can!

Brought to you by the NHS in Leeds, Feel Better is here to keep you happy, healthy and feeling your best this winter. For advice from the team, or to find the health and wellbeing service that’s right for you, take a look at feelbetterleeds.org.uk.

Keep Real is a social enterprise supporting better mental health in Yorkshire. For more on what they do, and how they do it, visit: keepreal.co.uk.

The Feel Better team will be on hand to signpost you to services in Leeds, and to take a few photos of the event. If you’re not keen on being caught on camera, that’s totally fine – just let one of the team know when you turn up.

Spaces are limited, so please book ahead.

This event has been organised by the Health & Wellbeing Project.

Feel Better Stress Management Workshop