Samsara Retreat & Yoga's Much-Loved Feel Good Fridays

A mini-retreat designed to be the perfect start to your weekend!

Enjoy refreshing, refocusing and re-energizing yourself at our beautiful countryside Sanctuary. 

Here is what you'll get up to on a Feel Good Friday:

9:15am Arrival - Tea and Welcome Chat

9.30am Yoga with Dipu

11am Nutrition talk and salad jar making with Chloe Myers from The Be Plan

(Please bring 2x600ml jars with you.)

12pm A wholesome curry lunch prepared by Dipu

1.15pm Healing Sound Bath

2.30pm Guests depart

All for just £55 per person.

Dipu Das

Samsara Co-founder, Dipu Das, studied yoga in a Gurukula system and developed a strong foundation deeply rooted in the Vedic tradition. He delivers classes authentically with the confidence of two decades of knowledge. Dipu's special quality is that he makes you feel as though you are the only student in his class. You learn a little nugget of wisdom every time you are taught by Dipu.

Chloe Myers

The gorgeous Chloe will be running a salad jar making and nutrition workshop. Plus, a sneak peek into her fabulous subscription service: The Be Plan.

She is mum to two boys and passionate about inspiring healthy living! Her own journey started in 2013, following 20 years of aggressive acne which blighted her life - she suffered blood poisoning as a result of its severity and had awful hormone imbalances and a weakened immune system. Turning to whole food nutrition as a way to heal her body has been life changing for both Chloe and her family, and helped her discover a passion for the health and nutrition world! She now runs Salad in a Jar events in the local area twice a month to help people find simple ways to stay healthy and have fun in the process.

Luxury Accommodation & Extras

Should you wish to extend your retreat experience a little why not stay in our cosy cottage, stunning shepherds hut or camp out dormitory-style in our beautiful converted oast house studio!

You can also book a warm dip in our gorgeous eco-log burning hot tub after our day retreat finishes.

Visit our Stay With Us page or contact us to find out more: info@samsararetreatyoga.co.uk