£15 – £22

Feel Good Function Well Discovery Workshop

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Location

Old School Hall

12 Lower Road

East Farleigh

ME15 0JL

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

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Is Feeling Good and Functioning Well important to you?

Would you like to get 2019 off to a great start?

Have you considered how to be the very best version of you?

Are you ready for some self-reflection in order to move forward?



If you answered 'Yes' to any of these questions, then please join me for my Feel Good Function Well Discovery Workshop.

I'll be using my 5 Pillars of Resilience and Wellbeing (RAW) framework as a base for an interactive workshop focusing on gaining a better understanding of who you are (Connect with yourself) and encouraging goal setting (Reach for your dreams) to enable you to begin 2019 with energy and focus!

As a group we'll be using mindfulness techniques to calm the mind, self-reflection exercises to explore what influences behaviour and group coaching techniques to support each other in our discoveries.

This is a great workshop if you are interested in the benefits of 1:1 coaching but aren't quite sure if it is right for you. This is a low-cost option for you to experience coaching within a safe group.

Why not take two hours out of your week to focus on you and your dreams?

I can't wait to meet you at the Feel Good Function Well Workshop!

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Date and Time

Location

Old School Hall

12 Lower Road

East Farleigh

ME15 0JL

United Kingdom

View Map

Refund Policy

No Refunds

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