This workshop is for those who are feeling

• stressed
• overwhelmed
• or anxious

and who would like to learn some simple tips and techniques to help them rediscover their balance and make the choices that enable them to live a life of greater balance, authenticity, wellbeing and joy.

It's also about tuning in to your intuition for greater clarity around who you are, what you want, and how to make the choices that will best serve you.

It's a little different from other similar workshops as it's situated in the most wonderful, peaceful rural setting! From the moment you enter the lane leading to the site, you can feel the magic of the place beginning to ease your tension. It's the chance to 'get away from it all', while still being only 10 minutes outside of town.

Equenergy: Wellbeing Naturally focuses on finding our inner stillness, and rediscovering - and learning to love - our own unique nature, through reconnecting with the Nature all around us.

Also the group size is small to help create a safe space where you can ask the questions that are relevant to you. Confidentiality is assured.

Workshop aims:

• To understand how we get into overwhelm
• To learn simple steps to reduce stress
• To discover how you can use your feelings to make choices that support you
• To give you practical tips and tools that you can take away and use in your every day life.

Feedback from past attendees:

NB: Please be aware that there are steep slopes and stony / muddy areas at the venue and so it might not be suitable for those with limited mobility. If you have any questions about this, please feel free to contact the organiser.

It is advisable to bring strong, waterproof footwear, and clothes suitable for the weather on the day.

FAQs

What are my transport/parking options for getting to and from the event?

There is no public transport to the venue. There is a small parking area on site.

How can I contact the organiser with any questions?

You can contact me by email (robyn@equenergy.com) or phone (07980669303)

Do I have to bring my printed ticket to the event?

No.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes.

Is the venue accessible?

There are steep slopes and stony / muddy areas and so it might not be suitable for those with limited mobility. If you have any questions about this, please contact me.

What do I need to bring with me?

If you would like to take the tour of the new site, it is advisable to bring strong, waterproof footwear, and clothes suitable for the weather on the day.