Feeling S.A.D.? (Stress, Anxiety & Depression) Let TCM help you!

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

Anxiety & depression are widespread mental health challenges affecting individuals across all ages. The Feeling S.A.D.? (Stress, Anxiety & Depression) Let TCM help you! course explores the causes, symptoms, and management strategies for anxiety & depression, providing learners with insight into Traditional Chinese Medicine (TCM) approaches. Participants will examine holistic techniques that support emotional balance, stress reduction, and overall wellbeing.

This course also investigates how lifestyle, mindset, and biological factors contribute to anxiety & depression. Learners will study tools and interventions inspired by TCM to reduce symptoms and improve mental health. By the end of the course, participants will understand how to integrate TCM strategies to manage anxiety & depression, supporting themselves and others in achieving improved emotional and psychological wellness.

👉 Enrol now via One Education  Eventbrite and take control of your future.

👉 Explore more courses on One Education.

Learning Outcomes

By the end of this course, you will be able to:

• Identify common triggers and symptoms of anxiety & depression.
• Apply TCM strategies to reduce anxiety & depression effectively.
• Understand the psychological and physiological aspects of anxiety & depression.
• Implement techniques to support wellbeing and emotional balance consistently.
• Provide guidance to help others manage anxiety & depression successfully.

Who is this course for?

• Individuals seeking methods to reduce anxiety & depression symptoms effectively.
• Health practitioners wishing to integrate TCM approaches for mental wellbeing.
• Students studying psychology, counselling, or holistic health practices.
• Wellness coaches aiming to support clients with anxiety & depression.
• Anyone interested in learning about managing anxiety & depression holistically.

Career Path

Completing this course can lead to roles such as:

• Mental Health Support Worker – Average salary: £24,000 per year
• Wellbeing Coach – Average salary: £26,000 per year
• Counselling Assistant – Average salary: £22,500 per year
• TCM Practitioner Assistant – Average salary: £25,000 per year
• Health Promotion Officer – Average salary: £25,000 per year
• Stress Management Consultant – Average salary: £27,000 per year