Feeling S.A.D.? (Stress, Anxiety & Depression) Let TCM Help You! introduces learners to approaches that support mental and emotional well-being. It explores how lifestyle and holistic practices can improve balance and reduce stress.
The course highlights strategies for understanding stress, anxiety, and depression, and encourages reflection on personal well-being and coping mechanisms. It emphasises awareness of holistic approaches to mental health.
By studying this course, learners gain knowledge to foster emotional resilience, self-care, and awareness of holistic methods that support mental health and balance in daily life.
Assessment & Certification
Upon successful completion, participants receive a CPD-accredited certificate demonstrating their proficiency in water safety and related best practices.
Certificate Options:
- PDF Certificate: £8.99
- Hard Copy Certificate: £12.99
- Both PDF & Hard Copy: £19.99
Certificates are recognised by UK and international organisations, making them a valuable addition to your professional development record.
Entry Requirements
No prior qualifications are required – this programme is open to anyone aged 16 or over who wants to enhance their knowledge of water safety.A basic understanding of digital literacy, numeracy, and ICT skills is helpful but not essential.
Key Features of the Course
- CPD-accredited qualification recognised internationally
- Aligned with industry standards and regulatory requirements
- 12 months’ access to all course materials and resources
- Interactive, pre-recorded lessons designed for flexible study
- Accessible on desktop, tablet, and mobile devices
- Real-world examples and case studies to enhance understanding
- Dedicated learner support via phone, email, and live chat (Monday to Friday)
Disclaimer
This is an online, self-paced course with pre-recorded lessons and interactive materials. Login details will be sent within 24–48 hours of enrolment (usually sooner). There are no fixed deadlines, allowing flexible study at your own pace.
