£77.70 – £146.47

Female business owners Qigong- inner peace and renewal, so you can shine in...

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Location

Grove Neighbourhood Centre

7 Bradmore Park Road

London

W6 0DT

United Kingdom

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Refund Policy

Refunds up to 7 days before event

Event description

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Would you like to switch your mind off at the end of the day and find a place of inner peace?

How about learning:

  • how to be ready for the day with your energy balanced and settled
  • simple, effective, practical ways to handle stress and release it
  • ways to unwind at the end of the day so you have a great sleep and wake up positive and refreshed?

I’m here to help you with Flowing Health’s unique workshops, created for female business owners

My name is Alessandro Ferullo and I founded Flowing Health to help you stay healthy, vibrant, joyful and inspired enabling you to fulfil your true potential both at work and in your personal life. I have been studying with Master Zhixing Wang, the founder of the Hua Gong style of Qigong for more than 25 years and have been teaching Qigong classes and workshops in London, Brighton and Canterbury for over 10 years.

What is Qigong? (Pronounced Chi Gong)

Qigong is an energy practice from China with a 2,000-year history of helping to re-balance the body and mind. Qi is the energy that makes any being feel alive. Hence Qigong awakens and improves physical and mental health; re-balances your energy system; switches off the mind and facilitates inner peace nourishing you on many levels.

Qigong is mainly practised through simple energetic body movements and breathing techniques.

Benefits of Qigong and what we will learn:

Energizing morning practice-- Preparing for the day ahead.

Clearing the mind and sensing the alignment of the spine and body.

Improving your digestion (and speeding it up) helping your focus at work.

Advanced breathing techniques for relaxation and longevity.

De-stressing quickly and effectively

Greater creativity and inspiration.

Simple techniques to re-charge and re-balance your energy system

Calming evening practice-- Switching off the mind leading to a sense of inner peace.

2018 dates. Saturdays 10 am to 3.30 pm (includes 1 hr lunch break)

Christmas offer 10 tickets at £77 thereafter in January £147

January 13, May 12th, Sept 15th, Nov 17th

Venue : Grove Neighbourhood Centre, 7 Bradmore Park Road, Hammersmith, London W6 0DT, Tel: 020 8741 3321, http://www.groveneighbours.org.uk/files/find-us.php
nearest underground is Hammersmith and Barons Court

Email: alessandro@flowinghealth.co.uk Tel: 07747 113305

http://bit.ly/linkedinAlessandro, skype: sandroferullo

Online group and 1 to 1 sessions also available

Flowing Health…

Switch off your mind and learn to unwind .

www.flowinghealth.co.uk

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Date and Time

Location

Grove Neighbourhood Centre

7 Bradmore Park Road

London

W6 0DT

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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