Female Pelvic Health – Confidence, Control & Long-Term Strength with Gráinn

Female Pelvic Health – Confidence, Control & Long-Term Strength
with Gráinne Donnelly

Gráinne Donnelly is an Advanced Practice Pelvic Health Physiotherapist, a Doctoral Researcher at Cardiff Metropolitan University, and Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy. She also sits on the Board of Trustees for the POGP Charitable Body and on the Scientific Advisory Board for the Active Pregnancy Foundation.

This workshop aims to raise awareness and understanding of pelvic floor health—what’s normal, how it works, and what to do when something doesn’t feel right. Attendees will learn about common pelvic floor issues, contributing factors, and practical strategies that athletes and coaches can apply straight away.

Venue: Les Jones Room, Athletics House, Mary Peters Track, BT9 5PR
Date: Sunday 22nd February
Time: 1pm–3pm
Cost: £20

👟 Female Pelvic Health with Gráinne Donnelly
A must-attend session for athletes, coaches, and anyone who wants to build confidence and long-term pelvic health strength.