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FEMPOWER TRAINING CAMP
Wed 26 October 2016, 13:00 – 16:00 BST
Whether you have ran with us before or are completely new to the concept of OCRs (Obstacle Course Race), this training camp will give you the skills and confidence you need to get the most out of your Fempower experience.
The Award Winning WildForestGym, in Brentwood is nestled in this 20 acre forest of bluebells and grand oak trees that open up your senses as you explore its wild trails and unique training facilities. This is where you can train and have fun on the UK’s premier obstacle training courses featuring a 2.7km twisted forest trail obstacle course with 69 race sized obstacles and jumps; 345m twisted jump course with 32 technical jumps; technical Trail and cross country running routes; and a unique Natural Movement Gymnasium.
The training is designed to replace brute force with technique and make racing easier, more fun and enjoyable. For more experienced runners, you will have the opportunity to fine tune and develop more advanced OCR skills to optimize your racing.