ferment it yourself

Join us for a fun, hands-on evening of learning and making gut-friendly fermented foods to support your wellbeing.

By The Bridge – Health, Fitness and Wellbeing

Date and time

Location

The Bridge

73 – 81 Southwark Bridge Road London SE1 0NQ United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 2 hours

Join us for a friendly, hands-on evening exploring the world of fermented foods.Through playful activities, gentle learning and cooking, we'll focus on how fermented foods support our overall wellbeing, and you'll get to make your own jar of gut-friendly veg to take home.

What to expect

Discover how gut health connect to how we feel day to day
Make your own jar of fermented vegetables
Enjoy a relaxed moment to share nourishing snacks together

Who is it for ?

This workshop is open to all women who are curious about food fermentation and feel-good food habits. No prior knowledge needed: whether you're new to the topic or already on your own journey, you're warmly welcome!

Food safety & participation

To keep the workshop safe and enjoyable for everyone:
Avoid long nails (for safety and hygiene)
Remove rings or bracelets before handling ingredients
Aprons will be provided
All ingredients are plant-based
If you have any allergies or specific dietary needs, please let us know when signing up

About the workshop facilitator

Hayet is a Sustainable Food Advocate and Project Leader, with a background in social impact, community work, and food education. She designs workshops that invite people to reconnect with food in a light and accessible way. She's especially passionate about making everyday habits more sustainable!

Instagram : @eatmyberrytart

Organized by

The Bridge – Health, Fitness and Wellbeing

The Bridge - Working to reduce inequalities in health and wellbeing by supporting women to make positive life choices.

Our charitable work provides women with the facilities and support to equip them to have a better life, through knowledge, self-belief, exercise and diet so they can benefit from good health and wellbeing and take control of their own lives.