FERMENT - Scottish Sowans and Grains

Explore fermented foods in a session dedicated to traditional Scottish oats. In this hands-on session, participants will learn the history and cultural significance of sowans, as well as the fermentation process that transforms simple oats into a tangy and nutritious dish.

During the workshop, you will:

• Discover the health benefits of fermented foods.
• Learn how to prepare sowans from scratch.

Whether you're a seasoned fermenter or a curious beginner, this session promises to deepen your understanding of Scottish food sovereignty. Come ready to learn, taste, and take home your own batch of sowans.

Funds raised from this event supports our charitable aims. We also offer subsidised places - get in touch if money is a barrier.

For more information email: hello@thehaven.co.uk