£37.90 – £48.56

Ferment Your Life

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Location

Made In Hackney - Local Food Kitchen

3 Cazenove Road

London

N16 6PA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

From easing social anxiety, to helping with allergies, sleep issues, weight problems and overall immunity - fermented foods pack a punch. As well as hearing some great information on current research and insights into gut health and healing, this workshop will equip you with the skills to create simple and delicious fermented foods at home.


What to expect on the night:

A platter of fermented foods to share featuring some of the recipes explored throughout the course.

An informative discussion on the importance of fermentation in health empowerment and healing the gut.

A line up of interactive demonstrations that teach you creative ways to ferment using different techniques.

A handbook featuring a range of different recipes!

Ongoing support through email and phone to troubleshoot any issues in your practice.

A jar of your own kimchi to ferment at home.

A bloody good time!


In this particular workshop you'll also learn how to make:

Kimchi - a complex and fiery Korean pickle.
Sauerkraut - a simple ferment of cabbage very popular in Germany.
Pao Cai - Chinese style fermented vegetables.
Fermented Nut Cheese - transforming the humble cashew into a tangy dairy alternative.
Kombucha - an effervescent fermented beverage.
Kefir (Milk) - a fermented dairy product.




A bit about AlchemyFlow:

AlchemyFlow teaches traditional food knowledge and techniques to encourage better health and vitality through living, vibrant foods.

We have run fermentation workshops in London, Brighton & beyond for over five years. The AlchemyFlow team is run and organised by Darren Ollerton - A London based freelancer, massage therapist, fermentation enthusiast and scholar of MSc Medical Anthropology with a special interest in gut health and microbiome studies.

You can read more about AlchemyFlow and Darren’s work at www.alchemyflow.com/about


What other people say:


Darren’s sell-out fermentation talks and workshops generated exceptional feedback and enhanced the reputation of both Viridian Nutrition and our health store stockists. His political-savvy and gut-health expertise made him a hit with independent health store retailers and their audiences across the UK and Ireland.

Cheryl Thallon, founder and MD at Viridian Nutrition.


Amazing workshop the other night. Thank you. Such an interesting, exciting and motivating introduction to intelligent eating. And all so deftly infused with astonishing innuendo. See you soon!

Will - Brighton.


Fermentation liberation: the most mind-blowing empowering stuff to help us self manage our own health, right under our nose! One of the most inspiring workshops I have been to in a long time. Amazing and abundant practical info on how to manage our own gut health and cultivate a healthy microbiome. Fascinating and funny. I particularly enjoyed drawing parallels between Queer philosophy and the behaviour of friendly bacteria! Recommended.

Cat - Brighton.


Not just fermentation....Darren is passionate about social justice and empowering individuals to look after themselves....Workshops and talks will be full of blinding radical statements of rebellion and uprising....Definitely worth it

Alice - Brighton.


I've been for many months wanting to attend to this fermentation workshop and now I have done it I feel so happy and grateful I went! Very friendly and chilled atmosphere, and very knowledgeable team.
Darren is a great orator that helped us understand why fermenting is so good and important for our gut and immune system. I highly recommend you to give it a go and get in the fermenting world, it's great!
#happyfermenting

Kriksa - Brighton.


Fantastic evening on fermentation on Sunday - thanks Darren and the team at Silo! I was really impressed with the wealth of knowledge and understanding of the symbiosis between our body and bacteria (not to mention taste-buds wowed by your kimchi recipe - I could have kept eating this). Highly recommend to anyone wanting to understand their own health better (starting with the gut) and give fermenting a go

Rebecca - Brighton,



Need more inspiration?

Check out our reviews: https://www.facebook.com/pg/AlchemyandFlow/reviews

Check out our website: http://alchemyflow.com

Check out our blog: http://alchemyflow.com/blog-home/

Check out other people's workshop experiences: https://goo.gl/6DndHw & https://goo.gl/YBy56s

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Date and Time

Location

Made In Hackney - Local Food Kitchen

3 Cazenove Road

London

N16 6PA

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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