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Sat 22 April 2017, 14:00 – 16:30 BST
Find out how to improve your health from the inside out! In this workshop you learn how to take care of your gut health and improve your immune system through making your own fermented vegetables.
Fermented vegetables can be mysterious and intimidating. Learn how easy it is to make them and how tasty they are. Find out the do's and don'ts of fermenting. You'll get to make your own jar of fermented vegetables to take home with you together with an information sheet with recipes for you to try at home! They'll also be a selection of Wildbare goodies available to buy on the day.